I-acne kunye ne-rashes yinkathazo apho uninzi lujamelene khona amaxesha ngamaxesha. Sichitha imali eninzi ukunciphisa i-acne enentiyo ebusweni bakho, kodwa amaxesha amaninzi ayisebenzi ngokufanelekileyo. Zama ukufuna uncedo kumlingo kwaye ufunde iyelenqe elikhethekileyo kule acne.
Zeziphi iimpawu zenzala
Icebo lokwenyani luhlobo lomlomo lwempembelelo yomlingo, esebenzisa amagama awodwa aphembelela inyani, umntu kunye nabanye abantu. Kule meko, iyelenqe liza kusebenza ngokungakhathali nokuba uyakholelwa ekubeni amandla okanye hayi. Kukho isiqinisekiso esikhulu samangqina okuzibonela, unyango kunye nokucoca i-Corpiries ithandwa kakhulu.
Yintoni le nto ubuya kuyisebenzisa, kuya kufuneka ulandele imithetho ethile:
- Amabango afundwayo afundwayo, kodwa kubalulekile ukuba ilizwi lakho livakala ngokuzithemba kakhulu;
- Kucetyiswa ukuba ufunde amagama okulima kwinkumbulo, kodwa ukuba ukubonisana kudala kakhulu kwaye uyoyika ukubuyela kwinkqubo yokufunda, kodwa akukho tyala lingafundanga kwi-dedon okanye isikrini sefowuni;
- Ukufunda kufuneka kwenziwe ngokweyona mihla ifanelekileyo ngalo mhla;
- Ngexesha lesiko, kufuneka ube sisizungu sokuqhayisa;
- Phambi kwamasiko, kuyacetyiswa ukuba ulandele ngqo isithuba, ungasebenzisi iziselo ezinxilisayo kwaye ungatshayi;
- kholwa ngokunyaniseka isiko;
- I-CORPIORACIes yokukhanya kufuneka yenziwe ngoLwesibini, ngoLwesithathu nangoMgqibelo;
- Ukwala ukubamba iyelenqe ngeCawa, ngaphandle kwamatyala akhethekileyo;
- Ukuba ungumntu we-orthodox, emva kokufunda iyelenqe, sicebisa ukuba ufunde umthandazo "ubawo wethu".
Fumanisa ukuba ulindelwe yintoni namhlanje - i-horoscope yanamhlanje kuzo zonke iimpawu ze-zodiac
Ngezicelo zobhaliso ezininzi, silungiselele isicelo se-horoscope echanekileyo kwifowuni ephathekayo. Umenzi uza kuza ngophawu lwakho lwe-zodiac rhoqo kusasa- akunakwenzeka ukuba uphoswe!
Khuphela Simahla: i-horoscope ngayo yonke imihla 2020 (ifumaneka kwi-Android)
Ukusuka kookhokho sinezinto ezininzi ezahlukeneyo zomtsalane odluliselwe kwesinye isizukulwana ukuya kwesinye. I-crpiries entle yobuhle obuyenziwe kwiihotele ze-herbal okanye kwisepha eyenziwe ngezandla zabo. Unokwenza i-cracepies ngokwakho kwaye ukuba unqwenela ukunceda umntu wakho okufutshane onesifo se-acne.
I-prances evela kwi-Acne
Ngoku cinga ngemizekelo yeCorpies esebenzayo eziza kukunceda uhlambulule ulusu lobuso ekuthiyeni ukuvuvukala.Ikhola enamandla kwi-acne
Yenziwa ngokuhlwa kwemini ngaphambi kokuba ityelele. Kubalulekile ukubiza onke amagama ochristical ngokuchanekileyo, ukuba angadlwe phantsi kwinkqubo yokufunda. Ulusu luya kufuneka kuqala lususwe nge-arhente yayo yokuhlalisa.
Kule nto, isiko kufuneka silitye emanzini eNgcwele, emva koko sinyibilikisi okanye sikhuphe isandla kwaye sihlikitye ulusu lobuso, ukubiza isicatshulwa somlingo:
Inani lilonke lokuphindaphinda kufuneka lilingane ezintathu.
Ixesha elifanelekileyo lokwenza - ukuncipha kwenyanga.
Iyelenqe emanzini
Ikwanento entle kakhulu. Yenziwe kwezi ntsuku:
- Amadoda ngoMvulo, ngoLwesibini nangoLwesine;
- Abafazi - NgoLwesithathu, ngoLwesihlanu nangoMgqibelo.
Galela amanzi kwisitya, uchithe izihlandlo ezithathu kuyo:
Emva koko kufuneka uhlambe kwaye ugalele amanzi esitratweni.
I-plan elula ye-acne ngeliso
Ayisiyo kuphela umlingo, kodwa ikwakhona iipropathi. Isetyenziswe ngempumelelo kumayeza abantu ukuze ikhuphe i-acne, i-acne, izilonda kunye ne-acne. I-cavity iqulethe i-silicon, efunekayo kwinkqubo ye-collagen synthesis, kunye nefuthe elinamachaphaza kunye nentsholongwane. Yonke le nto iyenza isisombululo esifanelekileyo seengxaki ezininzi zolusu.
Ukwenza iyelenqe elibonakalayo elisisiseko kwisiseko sehashe, kuya kufuneka wenze umphoselo wezityalo ezingama-500 zesityalo, unamathiselwe kwiilitha ezi-2 zamanzi abilayo, emva koko wongeze emanzini xa usenza impahla.
Ukuze ufunde inkqubo yamanzi izihlandlo ezithathu, funda umthandazo "uSuata", kwaye xa usiya emanzini, funda ukubonisana:
I-Rite ye-Acne yoMinga
Ixesha liyinyanga encipha. Kuya kufuneka uthathe ubisi onike inkomo emnyama, eyayimka okokuqala. Thetha ngamazwi alandelayo omlingo, emva koko uya kuyiphefumlela ngaphakathi:
Iyelenqe eliyigcinisa ukusuka kwi-acne ukuba uyakukhumbula
Rhoqo isizathu sokubonakala kwenkangeleko sisimo sokuvalwa kwabo bakungqongileyo. Oku kuqinisekiswa yinto yokuba ubuyile, kuya kubakho i-acne eluswini lobuso, apho akunakwenzeka khona ukususa amayeza aqhelekileyo. Enye into ophawulekayo yimbonakalo yamabala abomvu, iipimple ezincinci kunye neebhulukhwe, ezisoloko zihla kwaye zizisa ukungahambi kakuhle.
Zama ukuphelisa i-acne ebangelwa ngumona womnye umntu, ngoncedo lweyelenqe elifundwayo kwi-hip kunye ne-chamomam.
Ngengokuhlwa, sebenzisa isebe lamajikijolo, nasekuseni - iChamomile.
Xa hlamba ubuso bakho, biza esi sicatshulwa silandelayo:
Ke ubuso buhlanjwa ngamanzi anemigangatho kwaye bayeke ukoma ngaphandle kokusebenzisa itawuli.
Iyelenqe lobuhle ngesepha eqhelekileyo
Ilula kunye nokusebenza kakuhle, kunye noncedo lwayo lokuphucula imeko yolusu lwakho. Kuya kufuneka ulungiselele isepha yendalo, kungcono ukuba yenziwe ngokobuqu. Emva koko iyelenqe kuya kufuneka ichazwe kwinkqubo yokupheka isepha.
Unokusebenzisa i-Soap yeNdalo efunyenweyo-isenzo sesiko elivela kule nto ayizukuphumelela.
Xa uhlamba ubuso bakho, biza loo mbhalo:
Kungekudala ulusu lwakho luya kucocwa ukuba luthiyiwe lube luphuphume kwaye luya kucoceka kwaye lutsha.
Sebenzisa i-prots yokutsiba ukuze uhlale mhle kwaye uyonwabele, kunye nendoda yakho!
Sikwacebisa ukuba ujonge ezi vidiyo zilandelayo kwesi sihloko: