Siza kuyibona into ethethwa yingcangcazela ephupheni, esifanele ukungcatsha kumaphupha. Okokuqala, kuya kufuneka umisele ukungcatshwa.
Ukungcatshwa kukophula umthetho, ukutshisa isithuba sakho sobuqu ngaphakathi, ukudala ubungozi. Ukungcatshwa kunokwenza umntu osondeleyo owodwa oye wangenelwa ekusasazeni iimfihlakalo zakho okanye wakufumanisa kunyanzelekile ukuba uxele ngokuziphatha kwakho kwabasemagunyeni. Akusoloko kuyingcangcazela enxulumene nobuxoki, kodwa ihlala ibandakanya ukungqubana komdla, ukwahlula kunye nengozi yokubuyiselwa kwembuyekezo.
Ithini ukungcatshwa koxokayo kwaye izinto eziphambili zithetha ntoni
Abafazi ababethwa bathathe ingxelo ngokubethwa kwiqabane, kuba isibongozo sokukhusela ngaphakathi kwentsapho sithathwa njengengcatti. Unxibelelwano ngaphakathi kosapho lubhalwa phambili, oku akungqubani kwabantu ababini abanembono eyahlukileyo, kodwa inkqubo ethile yangaphakathi. Isibheno sisemngciphekweni ubukho bosapho njengoluntu. Kodwa umyeni wakhe waphula isifungo somtshato ngaphambi kokuba aqalise ukwenzakalisa amalungu osapho.
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Amalungu ahlelo athwaxwa ziindlela ezahlukeneyo zokuhlutha kwaye ungaxisi ukhalaza okanye ukubaleka- oku kukungcatshwa okunokuthi kube sengozini yeqela lonke. Kodwa uluntu ngokwalo, endaweni yokuchuma, luhlala esihogweni, kunokulophula izifungo zakhe. Ukophulwa kolwaphulo-mthetho kuthathwa njengokungcatshelwa kobuxoki. Awunyanzelekanga ukuba uhambisane nemithetho kwaye unakekele impilo nodumo kwabo sele bekhohlisa.
Ukungcatshaniswa kukuvutha ngumsindo kwisifungo. Umtshato, urhulumente, isifungo sobuhlobo, emkhosini, umbutho, uluntu lwasekhaya, isifungo esiqeqeshiweyo.
- Ukuvukela umsindo okhoyo ephupheni - ukungcatshwa ngokungathandabuzekiyo. Usenokukoyika ukuvukela, ekuthandeni ukuqonda komsebenzi wobusuku bodwa. Eyona nto inokwenzeka, usapho ngokwenene luxhonywe kwiinwele.
- Ukungcatshwa kweshishini, ukwaphulwa kweemfihlo zangaphakathi. Ngelixa ugqitha imiyalelo yenkonzo ilinganiswe ngemivuzo kwigumbi lokutshaya - ezi ziingxube ezincinci zangaphakathi. Kodwa ukuba uphupha ukuba uvula ukhuselekile kwiBhodi, thatha amaxwebhu amiselweyo, amalungelo olondolozo, izikimu zebhanki kunye namaxwebhu ebhanki kwaye ayokhuphiswano, ukungcatsha. Thetha neentatheli inyaniso ecocekileyo malunga nobuqhetseba kwi-ofisi yabo kukungcatshwa. Okokuqala, bengavumelani kwaye bashiye abahlali, emva koko baqhubeke ukuze bavelise. Ngendlela, i-blackmail yobunkokeli bakhe kunye nesoyikiso sokuvezwa asizukungcatsha, kodwa icebo elicacileyo. Ukuba ubona ephupheni, ukungcatshwa kwenkampani yakho apho ukhonza ukuba ungakhawulezi ukuya kwinkonzo yezokhuseleko. Iya kwanela ukuba womeleza ulawulo kwindawo yakho.
- Umhlobo wokucinywa ephupheni unokuba neentlobo ezahlukeneyo. Ukusuka kunxibelelwano lwesondo neqabane lakho ngaphambi kokusasazeka kokulahla amahemuhemu okanye amabali angeyonyani ngokungeyomfuneko malunga neenyoka zabantwana. Ukuxelwa kwemfihlo yingcamli engenamiqathango. Mhlawumbi, ephupheni, uya kufumana ubukrakra kunye nokudana. Ukuba uyaqonda ukuba imeko enjalo inokwenzeka inyani, zama ukuchaza umhlobo ukubaluleka kokugcina iimfihlo kunye nezityhilelo. Ukuba oku kuyasilela, inkxalabo yakho yayiqinisekile.
Amaxabiso okungcatsha ephupheni kwimithombo yolwazi egunyazisiweyo
- Ngokwephupha likaLoffa, ukuba uphupha ukuba ukwinkqubo yokuvukela umtshato kunye nokungcatsha, indlela oziphethe ngayo kwimigangatho yobomi bokwenyani. Mhlawumbi uye kwiivelo. Ukuba uyabona ukuba uyalahlekiswa, kunokuba kufanelekile ukuba kufanelekile ukubakho.
- Incwadi yamabhinqa ilumkisa imibono yengcambu yobuqhophololo kunye nabahlobo kunye noogxa bamaqabane. Ukungcatshwa kwiphupha kuthetha ukupholisa ubudlelwane, ukukhangela kunye nokukhetha iqabane elitsha phakathi kweethagethi ezikhoyo. Kufanelekile ukutshintsha isangqa sonxibelelwano ukuze ungahendwa.
- Incwadi yamaphupha kaMiller ichaza ukungcatsha kwabahlobo ephupheni ngembambano, umnqweno wokuzithemba kwiakhawunti yomnye umntu. Kungenzeka ukuba iphupha libe nesiseko sokwenene. Ngayiphi na imeko, izityhilelo ezindala ziya kuphela ukusebenza, musa ukuvumela ukuba ulahlekile kwaye ubambelele ekuchaseni iincoko. Thetha ngebhola ekhatywayo okanye i-ficmoms entsha. Akufanelekanga ukuba libalise ibali lobomi bakhe kwanesona siphelo siphezulu. Awunalungelo ngokupheleleyo ukubala kuyo.
- Ukungcatshwa kwabathandekayo, amalungu osapho aqhelekileyo ukuba akhuse ubudala. Ukuba uyathuka nabazali ephupheni, usenokuba nemfesane, uxinzelelo, ukuphelelwa lithemba, lifuna ingqalelo yakho ngolwazi. Njengomntu okhulileyo, ungayisombulula le ngxaki. Thenga iihotele kwaye uye kutyelela abazali bakho, chitha ngokuhlwa kunye.
Ukuqukumbela
Ukungcatshwa, okwenyani okanye ephupheni, kuhlala kuyigcina iplagi yeemvakalelo ezinzima. Umahluko, uvuyo oluyiphupha nje, uloyiko, ukuthandabuza, ukuphoxeka, ukuthuka - yonke into idityaniswa kwi-cocktail enye. Mhlawumbi iphupha lephupha kukukrokrela kwakho okanye ukuthetha kakhulu.
Mhlawumbi ukwazi kwakho kukhangelwa ukuba semngciphekweni ukuze ungazikhusele. Kodwa kunokwenzeka ukuba ukuqaphela okuncinci kwakungumfanekiso omncinci owazibonayo ephupheni. Bona iphupha ngokungcatsha-uphawu olothusayo, kwaye ufanele ukuba unakho ingqalelo kuye.
Ukucutha inqanaba le-nuilline, jonga iinyani, musa ukuzibalela abanye abantu, zikhusele iimfihlo zakho. Cinga ngolwazi olunika abanye abantu. Ngoncedo lwamabali enyani, ungayifaka ingozi engaphantsi kwexesha lokukhaba iseli yebhanki. Thetha ngemozulu, malunga nezinto ezintsha zeqonga, funda iincwadi kunye namanqaku ephephancwadi. Uya kuba ngumtsalane othandekayo ngaphandle kokuchaza ukuba ngubani umntu.