Ukukholosa kwimikhosi yabo kunye nenkululeko yokuthetha-yindlela yokucamngca ngayo yokucamngca kothixokazi we-vedic kati. Vumelana, abafazi abaninzi abanazimpawu abazibonakalisayo ngokwabo ngobuntu obuqhelekileyo. Ukucamngca ngoCali yindlela ye-tantric osandula ukusifumana enzonzobileni yeenkulungwane. Ngale ndlela, unokuvula iimpawu ezintsha kwaye ubone umhlaba kwimibala emitsha. Cinga ngokweenkcukacha zonke iinkalo zePotassium.
Uthixokazi uKali.
Ngubani uthixo uKali? Kwisiko samaHindu, lo ngomnye wabathixokazi ohlonisiweyo, ezo zigidi zamanye amakholwa zinqula. U-kali sisixokesi sokukhwaza, ukufa kunye nobumnyama. Nangona kunjalo, le yinxalenye enye yobuThixo. Elinye inkalo kukukhusela kububi, ukutshatyalaliswa kwabangafunekiyo nokuxolelwa ekuthinjweni kobukhosi bocalucalulo lwazo. Kuyo le nkalothi yothixokazi siza kusebenza ukufezekisa iziphumo ezithile.Ukuze ube libhinqa eliyimpumelelo kwihlabathi lanamhlanje, kunyanzelekile ukuba siphuhlise iimpawu zikaKali - ukuzithemba, injongo, inkalipho kunye nenkalipho. Ibhinqa lingumgcini wentliziyo, umkhuseli wabantwana, ngoko ke i-data esemgangathweni iyafuneka. Ngenkalipho jonga ebusweni beengxaki kwaye unganikezeli kububuthathaka bemilinganiselo-ufundisa uCali.
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Fumana ngokwakho ukuze uhlale uphantsi, utsale umtsalane umyeni wakhe kwakhona - oku kufundisa ukucamngca ngononophelo. Lahla i-starstans, iibhloko zengqondo kunye nokungakhuseleki kumtsalane wazo-oku kufundisa i-the the theitsi.
Inkqubo yokucamngca iya kukhululeka ngokupheleleyo kubudlelwane kunye neqabane, zive amandla abo obhinqileyo kwaye ayoyiki ukuba ingaqondakali kwaye ishiywe. Umdaniso wothixokazi Kali ngumdaniso wamandla obhinqileyo kunye nomtsalane. Ngaphambili, ukucamngca kwakuqhutywa kwisibini, namhlanje unokuqhelisela ukucamngca neqabane.
Ukulungiselela ukucamngca
Ukuze isebenze ukuze iphumelele, kuyimfuneko ukufezekisa iimfuno zezinto zeMecititive:
- Hlala unesithukuthezi ngokupheleleyo;
- Khubaza ifowuni kwaye ucime umabonwakude;
- sikhulule ingqondo ekucinezeleni iingxaki kwaye umise iingcinga;
- phumza umzimba kwimisipha yezihlunu;
- I-tyvere ngokupheleleyo kwinkqubo yokucamngca.
Ukuseta ngokufanelekileyo ukuqonda ukucamngca, kuya kufuneka ukufihla ukukhanya okuqaqambileyo kwaye uveze ivumba elivuzayo ngephunga le-sandalwood. Ukusukela ukuba i-cali sisithixo esivuthayo, ungakhulula ikhandlela ebomvu ngexesha lokuziqhelanisa. Ehlotyeni, unokubeka iintyatyambo ezibomvu kwivaphu. La malungiselelo anceda kwi-lelam kwi-bonigi yomjelo kunye negalelo ekucoceni ngempumelelo.
Bukela ixesha elithile kwidangatye elibomvu, phandle ivumba le-sandale kwaye uzame ukufaka eminye imilinganiselo - umhlaba wothixokazi we-potassium. Ungamamela irekhodi le-calira mantra ukuzalisa ii-qubres zobuthixo.
Ukucamngca
Oku kucamngca kubhekisa kunamandla, oko kukuthi, kuyasebenza. Ichithwe ekuseni ukuba ihlawulise amandla yonke imihla. Ngobusuku, qhelisela kungcono ungasebenzisi ukungadinwa iphupha. Impahla yokucamngca kufuneka ikhululwe ukungaphazamisi intshukumo.
Inkqubo yokucamngca inamacandelo amathathu:
- Amandla kaCali
- ukudlulisela imikhosi ye-potassium;
- Ukukhululwa kothixokazi.
Kwinqanaba lokuqala, ukucamngca kufuneka ukuphefumla ngomlomo, ugxile kwintsimi ye-Lamum. Kuya kuba negalelo ekuvusweni kwemikhosi yamathixokazi emzimbeni wakho.
Ngeli xesha, kufuneka unikezele ngokupheleleyo amava angaphakathi-ukhumbula amava obukrakra, ukuba nomsindo ngegwala yakho kunye nengqondo yokungathandeki. Khumbula yonke into engathandekiyo ukuba ukukuthintela ekubeni ngumntu onolwazi olwaneleyo. Yiya kumandla okuqina kwendalo, uvuke isilwanyana ngokwakho.
Unokukhwaza kakhulu kwaye uyakhala-ukukhutshwa kweemvakalelo. Kuya kufuneka woyise naluphi na uloyiko, ukunika amandla okuthixokazi waseKali. Unokwenza into oyenzayo yomculo ongumJosefu wonqulo lukathixokazi.
Kuya kufuneka uzive uphumelele, ilogo elizukileyo kwindlela eya empumelelweni. Lingakanani ixesha olifunayo ukuze ulihlawule le nxalenye yokuziqhelanisa? Kuxhomekeka kwimeko yakho yangaphakathi kunye nemvakalelo. Xa uziva ukhululekile ngokweemvakalelo, yiya kwinqanaba elilandelayo lokuziqhelanisa.
Inqanaba lesibini lokucamngca - ukungcangcazela. Ngexesha lokunyikima komzimba, amandla avela kwi-willbone, eqokelele ngexesha lokuphefumla okuqhubayo, kuphakama kwaye ugcwalise wonke umzimba. Kuya kufuneka uziva ikhuthele inkululeko yengqondo kunye nomzimba, hlulwa ngokwasemzimbeni uze ulahle nayiphi na i-stassees. Lo ngumdanisi ophumeleleyo kuloyiko kunye nokungaqiniseki kwakhe. Oko ukwazileyo ukukhulula kwinqanaba lokuqala lokuziqhelanisa, lishiya umzimba ekugqibeleni.
Inqanaba lesithathu. Kuya kufuneka ukuba uthathe ukutsiba, vuya uloyiso lwakho kunye noloyiko lwakho. Xhuma phezulu, nika eli nyathelo ngokupheleleyo. Ukuze kungabikho zikhalazo ezivela kubamelwane abasuka ngezantsi, beka umbhoxo othambileyo. Ukutsiba uphawu luphawula ukuphuma kubomi obudlulileyo, ukuxolelwa ngokupheleleyo kumava amandulo. Umphefumlo wakho kufuneka ubotshelelwe ngomzimba phezulu, ukubhiyozela inkululeko. Ukuba ufuna ukukhwaza-ukukhwaza.
Xa ugqibile ukutsiba, ulinde ixesha ngokuzolileyo kwaye uhambe. Ungathandabuza ngokuhamba kwelinye icala okanye wenze nayiphi na enye intshukumo engeyiyo eyandula ukucocwa. Emva kokubuyisela umphefumlo, yiya kwi-shower kwaye ucoce.
Zingaphi iintsuku ekufuneka uzisebenzele? I-Yoga icebisa ukuziqhelanisa neentsuku ezingama-21 ngokulandelelana. Ngeli xesha, umzimba uhlaziyiwe ngokupheleleyo kwinqanaba leselula, kwaye ke ngoko ulwazi olutsha malunga nemeko yakho yengqondo neyomzimba iya kurekhodwa kwiiseli.
Emva kweeveki ezintathu uya kuba ngumntu owahlukileyo ngokupheleleyo - ukuzithemba, unesibindi, ukuba nomtsalane. Ngoku awuyi koyika ukuphoxeka kunye neempazamo, uzijonga kwikamva akoyiki utshintsho.