Uninzi lubuza ukuba kutheni umlo uphupha apho ndithatha inxaxheba khona. Ukulwa ephupheni-ukubonakaliswa kokudandatheka okanye isibize ubundlongondlongo. Ngapha koko, awuyiqwalaseli umlo okanye elinye intetho yesibonakaliso esinokuzifumana kwaye uyonwabile, uya kuvuyela amajoni abo e-tumakov enyanisweni.
Umbutho wale mihla akavumi ukubalwa, kuyafuneka ukuba waneliseke yimifanekiso ephulweni ephupheni. Ngamaphupha abonisa iminqweno yakho exabisekileyo kwaye eyona nto imbi kakhulu. I-psyche yomntu inzima kangangokuba ezi zimangalo zihlala zididana. Ngayiphi na imeko, ukuba uyazibuza, "Kutheni le nto iphupha kumlo apho ndithatha inxaxheba khona", enye yeempendulo - kuba uphupha ngayo.
Elona xabiso likuyo lomlo ephupheni
Fumanisa ukuba ulindelwe yintoni namhlanje - i-horoscope yanamhlanje kuzo zonke iimpawu ze-zodiac
Ngezicelo zobhaliso ezininzi, silungiselele isicelo se-horoscope echanekileyo kwifowuni ephathekayo. Umenzi uza kuza ngophawu lwakho lwe-zodiac rhoqo kusasa- akunakwenzeka ukuba uphoswe!
Khuphela Simahla: i-horoscope ngayo yonke imihla 2020 (ifumaneka kwi-Android)
Ukuba uhlala ulwe nenxaxheba yakho, lo luphawu lokunyuka kwemveliso yobukrakra kunye ne-hormones ye-hormoal, imisebenzi engalunganga. Kuyo iveliswa ngu-adrenaline ne-cortisol.
Ukuba awuyifumani imveliso yobutyazeli, ukhulise amandla ezesondo, kunokwenzeka ukuba ugule, wela kuxinzelelo olukhulu. Yiya kwi-endocrinologist kwaye ubhalise kwicandelo lezemidlalo. Akukho mfuneko yokuba uye kwi-boysing okanye ikarati. Ukuzinyusa intaba, umthambo, umdaniso, ukuqubha - nawuphi na umdlalo osebenza nzima ngokwasemzimbeni kunye nokhuphiswano luyanceda ukujongana nehomoni engaphezulu.
Injongo kagqirha kuyimfuneko ukuze kuchongwe iindlela zokuphikisana nezemebolize. Umzekelo, kwisifo seswekile, ukuzibhokoxa emzimbeni kufuneka kunyulwe ngononophelo olukhulu, imowudi ekhethekileyo yokusebenza iyafuneka.
I-gurreon efihliweyo, ebonakalisa ukulwa ephupheni, inokubangelwa ngotywala okanye ezinye izinto ezisebenzayo, ukutya okungachanekanga, iiproteni ezingalunganga zesondlo. Xa ukwakha i-zuza ubunzima kunye namagumbi okwakha amanzi esebenzisa ukukhula kwemisipha, kukho ingozi yamanqanaba anyukayo e-Cortioroki.
Oku kuchaza ukuqhuma komsindo phakathi kwabahlali bomzimba. Umzimba awujamelana needosi eziphakamileyo zehomoni. Guqula izidlo kwaye unikezele kwangoko naziphi na ezongeziweyo. Ukulwa kunye nokulwa apho uthatha inxaxheba khona ephupheni, nangaliphi na ixesha kunokuchitha kubomi benene.
Elona xabiso liphambili lokulala
- I-Mass Brawl apho unyanzelekile ukuba uthathe inxaxheba, eyenza indlela yakho yokuphuma, - banikezele kubahlobo abatsha nakwabasebenza nabo. Ungazama ukuxhoma ityala kuzo zonke iimpazamo kunye neziphumo ezigwenxa ngokudala ukudalwa kwehlabathi. I-Mass Brawl luphawu lokungathembani ngokubanzi kunye nokungcatsha, ukhuphiswano olunobukrelekrele kuluntu.
- Uphazamisa kumlo ukuze uyeke- ulinde iziganeko ezinzulu ezinokuguqula ubomi bakho.
- Phumelela kumlo-uphawu oluhle, unethuba elihle lokujamelana nale meko.
- Ukuba ephupheni ubaleka kwaye ubambe umntu oza kulwa, ubonakalisa umsindo onamandla, ingqumbo, umnqweno wokuguqula umntu owonileyo. Bulala kumlo onjalo-unyangwa kakhulu. Yiya kwi-psychologists yengqondo kwaye ufumanise oonobangela bokwenyani bengquzulwano lwangaphakathi, kuba ephupheni lakho amanani-njengokokucinga kwakho.
- Igazi kumlo lithetha elinxulumene, ubudlelwane bosapho phakathi kwamaqela angquzulwano. Zama ukulungisa imeko yehlabathi. Ukuba imeko ibaluleke kwaye inkxalabo yepropathi, ndwendwela igqwetha, tyelela igqwetha kwaye ufumane ingcebiso esemthethweni kumbuzo onomdla. Kungcono kunokuxoxwa kwiimvakalelo kunye neengxabano.
- Umlo olweleyo othatha inxaxheba kuyo, kubonakala ngathi ubeka amehlo akho kumfana othile owonwabela ingqalelo yakho kwaye ufumane izahlulo kunye nezibonelelo kubo bonke abathathi-nxaxheba.
Ithetha ntoni kumlo wamaphupha
- Incwadi yamaphupha kaMiller itolika umlo ephupheni, apho uthatha inxaxheba njengomlo phakathi kokuqonda kwaye ungazi nto, umzabalazo wangaphakathi. Ugqirha wezengqondo owaziwayo ulumkisa ngengozi yokungqubana kwenyani kunye nomlo onokuthi uvuke.
- Incwadi yamaphupha kaMedele iyavuma ukuba umlo othatha inxaxheba kuwo luphawu lokuphoxeka luthando. Umsindo unakho kubantu abasondeleyo. Eli meko lihlala lifumaneka kwishumi elivisayo. Abantu abadala bahlala bengayazi indlela yokulawula iimvakalelo zabo. Ukwi verge yokuqhekeka kwaye ufuna uncedo lwabahlobo kunye nabo ubathandayo. Ukuba awukwazi ukuthemba umntu, yiya kwi-psychologist.
- Incwadi yamaphupha ephupha itolika iphupha njengophawu logonyamelo olunokwenzeka. Eyona nto inokwenzeka, uvezwa luxinzelelo olugqithisileyo oluvela kusapho okanye emsebenzini. Umlo othatha inxaxheba kuwo luphawu loqhankqalazo lwangaphakathi. Kodwa kunokwenzeka ukuba uxinzelelo lubonelelwe nguwe, lubhekise phambili iimfuno ezithile, kwaye luzimisele ukungafuni kwabo. Umlo ephupheni yinzame yokuwela aba bantu kwaye uthathe ithuba lezinto zabo ngaphandle kokuthatha inxaxheba kwabo.
- Incwadi yamaphupha kaRreaud ithathela ingqalelo umlo othatha inxaxheba njengezahlulelo ngokwesondo enamandla kunye neqhezu lesondo elinamandla neqhezu lesondo elinamandla neqhezu lesondo elinamandla nenxalenye yesondo enamandla ngesondo kunye nenxalenye yesondo enamandla neqhezu lesondo elinamandla neqhezu lesondo elinamandla nenxalenye yokwabelana ngesondo enamandla nenxalenye yesondo elinamandla ngokwesondo kunye neqhezu lesondo elinamandla neqhezu lesondo elinamandla nenxalenye yesondo enamandla ngenxalenye yesahluko sesondo enamandla kunye neqhezu lesondo elinamandla neqhezu lesondo elinamandla nenxalenye yesondo enamandla ngenxalenye yesahluko sesondo enamandla. Iphupha linokubangelwa ngutyekelo lokulawula ubudlelwane okanye ukuya kwi-masochism ngokulinganayo.
Ukuqukumbela
Umbuzo yinto eyokwenyani umlo, apho ndithatha inxaxheba khona, kuya kufuneka ndizibuze. Umlo uhlala emonakalo, uqhutywa kwaye impahla yenziweyo, wenzakala kakhulu kunokwenzeka. Ngaba kufanelekile ukuba ube nexhala kwaye uye kumaxhoba? Ngaba ikhona injongo elungisa umlo, nokuba ephupheni? Njengomthetho, impendulo nguhayi. Abantu abanogonyamelo balwa ukukhusela eyabo i-ego, amabhongo, ngaphandle kwenzuzo encinci.
Akunakwenzeka ukuba uqokelele ngaphakathi kumlo ofihliweyo. Tsiba neparachute okanye nge-tarzanka, cofa iringi. Ukuba ubundlobongela kwaye balwela ephupheni buyabelana ngesondo, fumana iklabhu efanelekileyo yomdla. Cela intombi ukuba ndikubethe - kunokwenzeka, uya kuba nolonwabo olukhulu.