Ihashe elimhlophe sisilwanyana esihle kwaye sihle kakhulu. Amaphupha amaninzi atolika iphupha, apho kukho intlanganiso enehashe elimhlophe, kulungile kakhulu. Nangona kunjalo, khumbula ukulala ngokuchanekileyo, kufuneka ukhumbule ngazo zonke iinkcukacha, nokuba yeyona incinci kakhulu - kuphela, kuya kuba nakho ukunika intsingiselo echanekileyo.
Ukubona ihashe ephupheni-uphawu oluhle nokuba umbala wayo. Kwaye ukuba ukwazile ukubona ukuba uyatsiba njani, emva koko onke amaphupha akho aya kuqaliswa.
Ukutolika iphupha: ihashe elimhlophe, into awayeyiphupha
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Ngawaphi amaphupha ehashe elimhlophe? Kwizisombululo zokulala, chonga imeko yesilwanyana. Ngaba le yehashe yayinemikhono entle, isempilweni, kwaye mhlawumbi yayiyihashe lesekethe?
- Ihashe ezolileyo. Ukulala uthi kuya kubakho i-ivision nothando endlwini yakho. Lindela ezothusayo, ukhathalelo, ngokuhlwa kunye nokuthantamisa kumntu omthandayo.
- Ihashe elifileyo. Ukuba ephupheni awuzange ubandakanyeke ekufeni kwesilwanyana, ke ngobomi bokwenyani kufuneka unqumame. Mhlawumbi ufuna ukuba nexesha nakwezo zinto zonke, ngaphandle kwexhala malunga nemeko yakho yomzimba nezengqondo. Thatha iholide yakho kwaye uphazanyiswa ziingxaki zasekhaya.
- Ihashe liboshwe. Ngokwephupha, le phenomen ibonisa ubuthathaka bakho kunye nokungacimi. Kuya kufuneka ubonise ukunganyangeki kwaye uzise zonke izinto zaqala ukuya esiphelweni, ke ubomi bakho buza kutshintsha bhetele. Ukuba iphupha liphupha yintombazana, oku kubonisa ukuxhomekeka kwalo kubudlelwane obukhoyo.
- Ihashe lasendle. Iphupha elinje lifanekisela inkanuko oya kuyenza ukuba ilulame entlokweni yakho. Lindela inoveli ende nene-moya enkulu, eya kuthi ishiye umkhondo ebomini bakho. Kuphela nguwe kuphela ogqibayo ukuba uza kuphela njani ubudlelwane bakho.
- Ihashe lesekethe. Ukuba ubuphupha ngephupha elo, emva koko uxhomekeke kakhulu kumbono womnye umntu. Ngenxa yokungakhuseleki, ucinga ukuba izigqibo zoluntu zibaluleke ngakumbi kwaye zibaluleke ngakumbi kuneyakho. Kuya kufuneka utshintshe indlela ocinga ngayo kwaye ujonge indawo yonxibelelwano kwelinye icala.
- Ihashe elinenzakeleyo. Ukopha ihashe elimhlophe akukhuthazi into elungileyo. Zilungiselele iindaba ezimbi. Mhlawumbi eminye imisebenzi iya kuqwalaselwa nzima kunesiqhelo.
Yintoni ihashe elimhlophe ephupheni
Emva kokuba uthathe isigqibo malunga nemeko yesilwanyana, khumbula into eyenze ihashe elimhlophe ephupheni. Mhlawumbi uyatsiba okanye ume endaweni? Zonke iinkcukacha zokulala zixabiso.
- Bona ihashe elimhlophe ephupheni, eligqumayo, luphawu oluhle kakhulu. Oku kuphakamisa ukuba unabo amandla amakhulu, inkululeko evela kwi-stereotypes, umnqweno wokudala into entsha. Lixesha lokuqalisa ukwenza! Khawufane ucinge yonke imibono yakho ebhalwe ngqindiweyo, kwaye uya kufaneleka ukuba ulinde impumelelo.
- Ihashe lifanelekile, liboshwe kwi-pole okanye elinye isithintelo. Eli phupha lifanekisela imeko yakho yomphefumlo. Unezicwangciso ezininzi kunye nemibono yokuyila, kodwa ukumiliselwa kwabo kukhusela izinto zangaphandle. Utoliko lwephupha lucebisa ukuba inike inkululeko yezenzo zayo kwaye ingayiyeki.
- Ihashe litya ingca. Ukuba isilwanyana siseli okanye sitye ephupheni lakho, sifanekisela umntu wakho. Womelele emoyeni kwaye uyazi ukuba ungayifumana njani indlela yokuphuma kude neyona meko ingenathemba.
- Ihashe liwa. Ngelishwa, ukuwa kwesilwanyana luphawu olungathandekiyo. Ngenxa yokufutshane, unokuba nelahleko enkulu yemali. Kulumkele ukulingwa kwezilingo kwaye akuvumelani kurhwebo oluhle. Ukuba ihashe elimhlophe ephupheni, indoda yawa, oko kuthetha ukuba uyalinda.
- Ihashe elimhlophe kunye neefolokhwe. Ngokwephupha, ihashe kunye ne-foal yakhe luphawu oluhle olufanelekileyo oluthenjiswe kakuhle - ulonwabo kunye nethamsanqa elihle. Ngoku endlwini yakho kuya kubakho ukuzola nokuhloniphana, kwaye emsebenzini yonke into iza kusongelwa kakuhle kwaye ngokulula.
Amaphupha athetha ngantoni iphupha
Ukuba awukakwazi ukuveza iphupha lakho, emva koko ufunde ukutolikwa kwamaphupha adumileyo.Iphupha Vangu
Ngokwencwadi yamaphupha kaVanga, amahashe amhlophe amhlophe-ukulunga. Isilwanyana esisulungekile sisimboli endala sethamsanqa kunye nempilo-ntle, kunye nobuhle kunye nobutyebi bezinto eziphathekayo. Ukuba ephupheni ohamba ngehashe elimhlophe, ulindele ukuba inkangeleko yobuzibulo olunetalente kwintsapho yakhe.
Iphupha Miller
Ukuba kwiphupha lakhe uwele umjelo ococekileyo ococekileyo kwihashe elimhlophe, emva koko uya kulinda ithamsanqa, kodwa ukuba amanzi anodaka okanye angcolile, alinde ubunzima kwindlela yobomi bam.Ngokwencwadi yephupha, ababhali, iintatheli kunye noosomashishini, behombisa umsila wehashe okanye umsila ephupheni, betsala ithamsanqa nozuko.
Iphupha le-freud.
Ukuba iphupha liphupha lendoda, ke ephupheni leFreud, isongela ukubonakala kobunzima ekukhetheni iqabane. Mhlawumbi unengxaki yobunzima ekumiselweni komfanekiso ofanelekileyo wasetyhini. Kule meko, ihashe elimhlophe ephupheni liba luphawu lobuhle bexesha elizayo, kunye nokwabelana ngesondo kunye nenkanuko.
Ukuba iphupha laliphupha ngebhinqa elalingonelisekanga bubudlelwane bakhe nendoda, emva koko kwaLowo kubomi bokwenyani balindelwe nge-ambulensi yotshintsho lweqabane. Kule meko, ihashe elimhlophe ephupheni libonisa inkanuko yebhinqa elingenamanyane ukuze ifumane iqabane elifanelekileyo eliza kuba ngumyeni onothando oya kuba ngumyeni onothando, umthandi obalaseleyo kunye nomhlobo olungileyo.
Iphupha leentyatyambo
Ngokwengcaciso yephupha leTsitkov, ihashe elimhlophe lafanekisela isibakala sokuba awuyi kuba nakho ukusombulula yonke imisebenzi ebekiweyo ngabaphathi-abangonelisekanga banokukhalaza ngawe.Ukuba ihashe elimhlophe lasinda kwi-herd yasendle, incwadi yephupha likaTsvetkova ilumkisa ukuba umntu obathandayo unokugula. Vavanya eli phupha njengesilumkiso.
Incwadi yephupha le-Esoteric
Ukuba ephupheni ubukhwele ihashe, ungazingca kubahlobo bakho bonqulo-baya kukubonelela ngenkxaso, bakuncede kuyo yonke into, kwaye ngaphandle kwesicelo sakho. Thatha uncedo lwabahlobo abafanele kwaye lubanjiwe - emva kwako konke, akuyi kufuneka unike ityala. Kodwa ukuba ephupheni ophuma kwi-sardle, ungatsho kakuhle kumsebenzi, obuthathaka okanye ophakamileyo.
Ukuba ephupheni oye wabetha ihashe lakho ngokujonga imeko yakho, linda intlanganiso nendoda eya kutshintsha kakhulu ubomi bakho, iya kukunceda ukuba uwaphephe ngamathuba akho.
Isiphumo
Kweli nqaku ufunde ukutolika okusisiseko kwamaphupha ngamaphupha ahlukeneyo. Ukuba ukhumbula zonke iinkcukacha zokulala, ngokuqinisekileyo uya kukwazi ukufumana impendulo kwinto enjani ihashe elimhlophe, kwaye ufumane iingcebiso ngokubanzi.