Amandla abantu basetyhini-indlela yokuvuselela ubufazi

Izilumkiso zakudala zazikholelwa ukuba amandla obhinqileyo sisiseko sazo zonke iziseko. Iingcali ze-Psychology ziza kwisigqibo sokuba amandla abantu ababhinqileyo kwindoda kubaluleke kakhulu - uyakwazi ukumnika amaphiko, avuselele i-winness edikiweyo kwaye akhuthaze amanyathelo athile. Lixesha lokuba sijongane nezinto zamandla obhinqileyo yindlela yokugcwalisa oovimba bayo kunye nendlela yokuyisebenzisa ngendlela efanelekileyo.

2 Ungayibuyisa njani amandla ababhinqileyo-indima yehomoni

3 Ngaba unamandla obhinqileyo?

I-4 yamandla amandla okumvusa

5 indlela yokuphuhlisa amandla abantu basetyhini abatsala abantu

Iindidi ezimbini zamandla alawula umhlaba

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Lilonke, kukho amandla amabini ehlabathi lethu - oyindoda nebhinqa.

1. Amandla amadoda Ingqina isibindi, umngcipheko, ubundlongondlongo kunye nokukwazi ukukhokelwa. Kodwa ngokungqongqo, amandla amadoda abuthathaka kakhulu kwaye kufuneka asebenze rhoqo. Kwaye ukufumana ukuba ummeli wakhe onamandla unokuvela kumfazi wakhe osinika isisa, uthando noxolo. Ngaphandle kwamandla obhinqileyo, indoda ayinakuzakha nantoni na! Ke ngoko, kuyavela ukuba ubufazi ngamandla okhethekileyo abalawula umhlaba.
2. Ummeli wesondo omuhle ozaliswe ngumkhosi wamabhinqa, Khuthaza ngononophelo indoda yakho, yikhusele kwiingxaki, uphosa, unokuxola ngokulula kwaye akusikelele. Kukholelwa ukuba ukuvumelana kobomi bomtshato ngamashumi asixhenxe ipesenti kuxhomekeke kwinani lamandla obhinqileyo. Kwaye ukuba ukunqongophaka kwelokubukelwa-umtshato uqhekekile. Indoda evela kwindalo ityekele ekulandeleni ukufakwa kwe-femine, ngenxa yesi sizathu akakwazi ukulawula ubudlelwane bosapho.

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Ibhinqa lenzelwe ukuba libe ngumama olungileyo, ilungelelanise imeko endlwini, edanda uxolo nobuhle ngaye. Xa ibhinqa aliyichasanga imeko yebhinqa lakhe - yonke into eza kuthatha, iyavela ngokulula nangokulula. Ifezekiswa ngokulula.

Ungayibuyisela njani amandla eebhiya-indima yehomoni

Impilo yabasetyhini yomzimba kunye nengqondo ixhomekeke emsebenzini wamadlala okhuselo lwangaphakathi kunye nolwabiwo lwehomoni ekhethekileyo yebhinqa. Ke ngoko, kubaluleke kakhulu ukubeka esweni imeko yenkqubo yehomoni ukugcina ubuhle babo, umtsalane kunye namandla obhinqileyo.

Izazinzulu ziqhube iimvavanyo ezininzi kulo mbandela kwaye zafumanisa ukuba amanenekazi anebhongo, indlela yokuziphatha yendoda yelona candelo linengxaki yokubandezeleka kwe-hormonial. Bavelisa i-testosterone eninzi, eyi-hormone yendoda eyindoda, engavumeli ukuvuthwa kweqanda.

Kwaye abo bameli bobuthathaka besini esingenakukhulelwa umntwana kufuneka batshintshwe kwizinto eziphambili zoluntu kwaye endaweni yokuphumeza eluntwini, ukuze bazalisekise umsebenzi wabo wesikolo, banikele ingqalelo engaphezulu. Yonke le nto iqinisekisa ukuzaliswa kwamandla obhinqileyo.

Ukuba ibhinqa linamandla amaninzi angamadoda kwaye ifuna ukucwangcisa ubomi bakhe, kufuneka iphinde icofe indlela yokuziphatha, itshintshe izenzo kunye nesimo sakhe sengqondo kwindalo esingqongileyo. Emva kwayo yonke loo nto, indoda yokwenene ayijonganga kwimeko yentombazana, inomdla kwaye itsala abantu bayo.

Kukho ubuchule owonyusa isixa samandla amadoda kubafazi. Oku kuphikisana, konke okuxhalabisayo intengiso kunye norhwebo. Kuyimfuneko ukuba uthathele ingqalelo ukuba uzama ukukhulisa ubufazi bokwenyani.

Kukholelwa ukuba le ntokazi inamandla kathathu kunendoda. Ke ngoko, ukuba iya kuzama ukuba yinkokeli kubudlelwane, icinezela ngamandla amadoda amaqabane akhe. Kubalulekile ukuthobela ibhalansi ehambelana!

Ukunyusa amandla abantu basetyhini kuya kuthi nale vidiyo

Ngaba unawo amandla owesifazane?

Ukuba uhlala unengxaki yokuziva unetyala, hlalani kwimozulu exineneyo, udiniwe ngokukhawuleza, ubomi bobuqu buwile phambi kwamehlo - ebusweni beempawu zokwaphula ibhalansi yamandla. Ngaphandle, oku kubonakaliswa kwizixhobo zeenwele.

Fumana kwakhona isixa samandla obhinqileyo onokuthi kwimeko yendawo yakho yegumbi. Zijonge kakhulu kumandla amahla kwaye ukuba uqaphele ukuba bakhawuleze bale, belila - bathathe amanyathelo afanelekileyo!

Sikwabonelela nokuthatha uvavanyo ngexabiso lamandla obhinqileyo. Landela ngakumbi la manyathelo:

• Hlala phantsi kwisikhundla esihle, gubungela amehlo akho. Yiba nomfanekiso ngqondweni wendlela entle yehlathi apho uza kuyo kwindlu entle.
• Yiza kuwo. Yiva izandi zomculo wokuphumla, jonga imifanekiso ethathwa ziindonga zezindlu.
• Yiya kwelinye igumbi apho i-Molbert ifumaneka khona, kwaye umzobo wemifanekiso yakho iyatsalwa kuyo, kodwa imnyama nomhlophe.
• Kufuphi nephalethi yepeyinti, apho i-White kwaye ibomvu iboniswa. Kuya kufuneka uthathe i-tassel kwaye uvuselele umzobo wakho, kodwa ngaba ngaphandle kokuxuba i-DYE.
• Xa umsebenzi ugqityiwe, kufuneka uhambe uye kumgama omncinci kwaye uvavanye iziphumo. Sisiphi isisombululo semibala esiya kuba ngaphezulu komfanekiso?

Ngokufanelekileyo, umbala obomvu kufuneka uhlale malunga neepesenti ezingama-75 zomfanekiso (onoxanduva lwezinto zabasetyhini), kwaye mhlophe - malunga ne-25 (eyona nto iphambili khona. Ukuba ufumene esinye isiphumo, kufuneka uthanda ukutshintsha izityalo zakho zobomi.

Amandla obhinqileyo indlela yokumvusa

Amantombazana amaninzi anomdla kumbuzo wendlela yokubuyisela amandla asetyhini.

I-Planet Patron Widen Winago yinyanga. Uya kunceda ababekho ababuthathaka ngesondo abelana ngesondo agcwele amandla ababhinqileyo abalahlekileyo. Ukwenza oku, kufuneka ubambe isiko elincinci lomlingo - ebusuku, xa inyanga ikhanya ngokuqaqambileyo, umhlala phantsi kwigumbi lokuthula (ungaya kwi-balcony) kwaye ubuze iintsikelelo nenkxaso.

Kwakhona, xa inyanga ikhula - mbuze ukuba andikhulise amandla ebhinqa kwaye andane. Kwaye xa incipha-thandaza ukuba isuse nakuphi na ukugula, imiqobo, umona kunye nezinye izinto.

Enye indlela esebenzayo, indlela yokuzazisa ngamandla obhinqileyo - ukushiya izithambiso kunye namanzi kwimitha yokukhanya kwe-leunar. Qiniseka ukuba uyayisusa yonke le nto ngeemitha zokuqala zelanga, ezibonisa amandla anelanga, namadoda.

Indlela yokuphuhlisa amandla abantu basetyhini abatsala abantu

Amandla abasetyhini anika iiklasi eziqhelekileyo zabasetyhini.

1. Ukukhathalela umzimba wakho . Kuya kufuneka uzikhathalele, uncome ukubonakaliswa kwakho esipilini, ukuze uzithande kwaye ube mhle- kwaye ebantwini nasekhaya, yedwa ngaphakathi. Kubalulekile ukubeka esweni imeko yolusu lwakho, ngexesha lokwenza inkqubo ye-manicure kunye ne-pedicure, ukhathalela iinwele, emva koko uya kuhlala ungumfazi kwaye unomdla kakhulu kwisini esahlukileyo.
2. I-massage. Ugcwalisa imfuneko yequmrhu labasetyhini linxibelelana, elwe ngempumelelo amandla enkolo, iqinisekisa imeko yezempilo kunye neyonwabisayo.
3. Amanzi. Yenye yezona zinto ziphambili zamandla obhinqileyo. Ihlala ihlala ingena ngokwakho ngegumbi lokuhlambela eline-rose, iqubha kwimizimba yamanzi kunye nechibi kwaye, kunjalo, linika imowudi eyaneleyo yokusela. Ke ukuba lusizi ngesiquphe, ungalila ngokukhuselekileyo, kodwa kubhetele ukuyenza, nokuhlambela, kungabi ngomqamelo.

   

4. Iimpahla ezifanelekileyo . Ukuze ungachithi amandla akho obhinqileyo, kodwa ngokuchasene noko, ukuba aqokelele-unike iimpahla, eziqiniswe ngamazantsi omzimba. Umjelo wamandla asezantsi amandla anoxanduva lokuvelisa iihomoni zesini ezibhinqileyo kwaye ulawule inkqubo yokufunyanwa. Ichanekile ngakumbi ukugubungela ilungu elingaphezulu lomzimba wakho, kwaye ezantsi kwezantsi kwe-SIRD. Ibhinqa lingcono ukunxiba iingxaki nge-skirt, hayi ibhokhwe kunye nebhulukhwe.

Kubalulekile nokuba umbala wokunxiba-unike ukhetho lwakho kwiithoni zokukhanya ezizezilwanyana.

1. Ukuhonjiswa kweSitayile . Imihlobiso yenzeki nje intle, kodwa ikwabonelela ngokhuseleko lwamandla:

• Ubusika bubude obude-bume benomqalo wechakra;
• Ubuhlalu bude - olu kukhuselo lweziko lamandla;
• Ukuxhoma amacici-ukhuseleko olukhuselekileyo lwee-chakras ephezulu;
• I-Bracelets-Inkuthazo ukukhuselwa kwejelo lamandla aphambili edlula kumgca wesigcawu. Xa senza iintshukumo ngezandla-sibonelela ngokhuseleko kwaye sikhawuleze imijelo yamandla.

1. Iilekese. Ungayibona loo nto ukuba singabakhuphile ubumnandi ekutyeni kwakho - imvakalelo iwohloka, kwaye izaphulelo zeHormol zenzeka emzimbeni. Kwaye ayimangalisi, kuba imnandi esi sisiseko senkqubo yehormonial yehormonial. Kwakhona, kwinqanaba eliphezulu lamandla amabini, imifuno kufuneka isebenzise kwakhona kwaye isebenzise iimveliso zobisi. Kodwa inyama kufuneka ishiywe, njengoko inegalelo kuphuhliso lobutyazeli oluyimfuneko ukuze kubonakaliswe kwinqanaba lentlalontle, kodwa kungenjalo kwintsapho.
2. Ukusilela ukungxama. Indlela esebenzayo kakhulu, indlela yokubuyisela i-pemin iyokufika kwindawo yolileyo kwaye ayihambelani naphi na. Ngaphandle kobomi bakho dumby kunye nokuhlala kungxama. Yenza yonke into kancinci kwaye uyonwabile.
3. Ubunzima ngokugcina kwendlu. NguMthombo onamandla wamandla kwabasetyhini. Umfazi uba ngumfazi ngakumbi xa elungiselela ukutya okumnandi, ebandakanyeke kulungiselelo lwendlwana yosapho kwaye esenza umsebenzi wasekhaya.

Kodwa ikho inqaku elinye elibalulekileyo- kufuneka wenze konke oku, ukuhlala kwindawo enxanelweyo, ngoko ke, ukuba iinkxalabo zangasekhaya ziluyolo, zingabi ngomthwalo.

Ngamandla obufane, kubalulekile ukuba uthobele iodolo kunye nokucoceka, ngakumbi ekhitshini. Ke ngoko, ngaphezulu qhubeka ulungelelanisa ukucoca umhlaba, thenga izinto ezintsha ze-Decor kunye nemeko yakho yengqondo ngokuqinisekileyo iya kuba ngcono.

Ukuba uyayithanda i-oveni, unike ukhetho lwakho kwi-Oglest Domagh- yindlela ikunika amandla obhinqileyo.

1. Ucwangciso . Amandla abasetyhini alahlekile ngenxa yobuso bemicimbi engafakwanga. Ke ngoko, kubalulekile ukwenza izicwangciso zekamva kwaye zizenze.
2. Unxibelelwano kunye neentombi . Ungayibona le nto intombi, imvakalelo yakho iba ngcono, ugcwele amandla kunye nokubiza izinto ezithandekayo. Ke ngoko, uhlala uthetha efowunini, cwangcisa i-bachelides yakho kwaye uye kwivenkile yokudibana.
3. Izinto zokuzonwabisa zabasetyhini. Injongo yabo kukwenza into entle kwaye ihombisa ihlabathi elijikelezileyo. I-hobby yasetyhini ivumela ukuba uphucule imvakalelo kunye nobuntu.

Iiklasi zabasetyhini zemveli zimfazwe, ukuthunga, ukuzoba-ngoncedo lwethuba lokuchaza ngokukhululekileyo iingcinga kunye nemidaniso evulekileyo kwaye i-e-no-no-An-Unighs ivuliwe kwaye ibonelele ngesifo esingaqhelekanga. Ukucula-Kubangela ukucoca i-chakra yabasetyhini.

1. Unxibelelwano nendalo . Ukuba awukwazi ukuba kwindalo yonke imihla, yenza rhoqo amaxesha amaninzi, khetha iSixeko, cwangcisa i-picnics kwindalo, hambani ihlathi, nxibelelana nehlabathi elingaphandle.

Ungazalisa ibhalansi yamandla abantu ukuba wenza rhoqo le nto ilandelayo:

• sebenza egadini;
• ukufunda izityalo zangaphakathi;
• uhambe enganxibanga zihlangu kwindalo;
• Cwangcisa i-pinikics;
• Hamba phantsi kwenyanga.

1. Inkathalo yabasetyhini . Ibhinqa ukuze liveze amandla abo obhinqileyo ukuya kwelona liphezulu, kubalulekile ukuba abakhathalele abo bakufutshane naye - inokuba ngabantu kunye nezilwanyana.

Ke ngoko, qhubekani nothando, ihlala ingena rhoqo izalamane zakho ezimangalisayo, nceda abantu obathandayo- yonke le nto iya kuphuhlisa ubufazi kuwe.

Amandla abasetyhini abanika abameli besini esihle. Amandla amandla. Xa ingxabano yabasetyhini zibonakalisa emfazini-ubomi buqala ukujika ibe yintsomi emnandi, apho onke amaphupha kulula ukuzaliseka khona, kwaye ufumana nantoni na oyifunayo. Ke ngoko, kubalulekile ukuba ngononophelo ukhathalele amandla obhinqileyo, thanda umfazi ongaphakathi wakho, uzibophelele, wenze okumnandi kakhulu. Kuphela kweli tyala oya kuyifumana utshintsho olululo ebomini bakho.