Ungaqala Kanjani Ukukhula Nokwakhe Ukuthuthukiswa: Izincomo

Ukukhula komuntu siqu yigama elithandwayo lezengqondo elinesiphetho esinzima: emiqondweni ehlukene ye-psychology, okushiwo kuqala kuyashintsha. Ngokokuqala ngqa, umqondo wokukhula komuntu siqu wethulwa ngudokotela wezengqondo uKarl Roger no-Abraham Maslow.

Ekuqaleni, kwakususelwa kumbono omuhle wohlobo lwabantu, kungenzeka ukuthi kubonise amandla abo angaphakathi.

Kuyini ukukhula komuntu

Thola ukuthi yini elindelwe namuhla - i-horoscope yanamuhla kuzo zonke izibonakaliso ze-zodiac

Izicelo eziningi zababhalisile, silungiselele uhlelo lokusebenza lwe-horoscope olunembile lwefoni ephathekayo. Izibikezeli zizofika ukuze uthole uphawu lwe-zodiac njalo ekuseni - akunakwenzeka ukuthi uphuthelwe!

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Ukukhula komuntu siqu - Imelela umphumela wobunikazi obukhulu bomazisi bomuntu, ukwenziwa kwamandla kwangaphakathi, ngenxa yokuthi umuntu uzithuthukisa, ufinyelela izinhloso ezintsha, uthuthukise kaninginingi ikhwalithi yempilo yakhe.

Futhi ukukhula komuntu kuhilela ukuzibona: ukuthuthukiswa kwamathalente alo wemvelo namakhono, ukusetshenziswa kwawo okusebenzayo.

Ekhuluma ngokukhula komuntu kanye nokuzithuthukisa, kufanele kuthathwe ukuthi kuqashelwe ukuthi izinkomba ngazinye ze-psychology (okokuqala, ubuntu) ezinamathiselwe kwimibandela yokubaluleka okuthile. Ngakho-ke ngaphansi kokukhula komuntu, akusho ukuthi akusilo nje ushintsho lomuntu kwaba ngcono, kepha indlela ethile yokuthuthuka komuntu siqu.

Le ndlela yalandelwa kuma-rogers angenhla kanye ne-maslow: bathola imvelo yomuntu nakanjani ihle, futhi Ukukhula komuntu siqu kwakubhekwa njengokubonakaliswa kwabantu ababekwe kuyo kusukela ukuzalwa kwethalente.

Ngokusho kuka-Abraham Masu:

"Uthisha noma amasiko adali umuntu. Azifaki amandla okuthanda noma ukuba nelukuluku lokufuna ukwazi, noma ifilosofi, dala izimpawu, zidale. Esikhundleni salokho, banikeza ithuba, bathandeka, bakhuthaze, basize okukhona ku-bud, babe ngokoqobo futhi kufanelekile. "

Kunokukhula komuntu siqu kuhlukile ekuthuthukisweni komuntu siqu

Ngenxa yokungaqondi phakathi kwabamele imijikelezo ehlukene ye-psychology, ukudideka kwenzeka: hhayi kuzo zonke izimo ukukhula komuntu siqu kusho into efanayo. Ngemuva kwakho konke, eqinisweni, kungenzeka ngezindlela ezahlukahlukene.

Isibonelo, ngenxa yenqubo yokwakheka kobuntu ngenxa yomthelela wangaphandle (ukukhuliswa). Kuyavela lapho-ke ukuthi ukukhula okunjalo kungenzeki, kepha imiphumela yayo ikhona.

Imiqondo kufanele ihlukaniswe "Ukukhula" - Kunjani okuthile okungokwemvelo, kwemvelo futhi "Ukuthuthukiswa" - Njengenqubo, ikakhulukazi ngenxa yethonya lemvelo. Ngenxa yawobaba baleli gama, ama-maslow kanye nama-roger, ukukhula kobuntu kusho ukulima nokubonakaliswa kwamadiphozithi okuqala, hhayi ukuthuthukiswa kwamakhono abiwe umphakathi.

Kubalulekile! Izazi zezengqondo, ukuze zigweme ukudideka, zinikezwa ezimweni, kubalulekile kuphela umphumela wokukhula kobuntu, kepha akunandaba ukuthi kwenzeka kanjani, ukusebenzisa elinye isikhathi - ukuthuthuka komuntu.

Izimpawu eziphambili zokukhula komuntu siqu

Isihloko okukhulunywa ngaso sasinesifiso esijulile ngaphakathi futhi sabandakanyeka kudokotela wezengqondo wasekhaya - uLevy Vladimir Lvovich. Emsebenzini wakhe, ungathola izimpawu eziphambili zalokho okwenzekayo lapho umuntu ekhula njengobuntu:

1. Ukugeleza kwezintshisekelo zakhe kuyanda.
2. Ukuba nzima impilo, izimiso, izikhundla.
3. Uyazazi izidingo zakhe zangaphakathi, izifiso.
4. Ehlongozwe ngombono wakhe nezintshisakalo zayo.
5. Wazimukela ngokugcwele njengobuntu obuhlukile.
6. Inakekela inkululeko yangaphakathi, ikhululwa ngokwengeziwe ngemicabango nangamagama.
7. Ufuna amathalente akhe angaphakathi futhi ubathuthukise.
8. Uyabona ukudonswa kwayo, akuyeki ukusebenza kubo.
9. Kuthatha umthwalo ophelele wezenzo ezenziwayo.
10. Kuqala ukuqonda ukuthi kungani abanye abanye beziphatha kuqhuba ubudlelwano.

Kutholakale okungenani esinye sezici ezifakwe kuhlu? Kuhle kakhulu, uya endaweni efanele uye ekukhuleni nasekuthuthukisweni kobuntu bakho. Musa ukucisha indlela, ungayeki uguquko oluqondile ngokubhekana ne-vertex eyodwa, qala ngokushaya olandelayo.

Siqala ukukhula kwakho: izincomo

Zithuthukise - AKUKHO lula, kuzothatha zonke izinsuku ukuthola ukusilela kwayo mathupha, kanye nokuthuthukisa izinzuzo, kudalule amandla angaphakathi. Uma ungafuni ukunamathela ezingeni elifanayo, ufuna ukufeza ukuthuthuka - Sebenzisa amathiphu angezansi.

Ithiphu 1. Qala ukuzifunda

Ukukhula kobuntu akunakwenzeka lapho kungekho zizazi. Ngemuva kwakho konke, ngenye indlela, kuzoba nzima kuwe ukuqhathanisa imiphumela etholakele futhi uqonde isithombe sezinguquko.

Into yokuqala okudingeka uyenze ukuze uzithathe njengoba unazo zonke izinzuzo nama-minuses, uhlobo lwe-tenderm, ukubuka kanye nezimiso zempilo, indlela yokuxhumana nezwe elizungezile.

Sebenzisa izindlela ezinjalo ukuze uzisize:

• Qala Gcina idayari, lapho ungabhala khona into ebaluleke kakhulu eyenzeka phakathi nosuku;
• Hlaziya imizwa yakho - kungani kunenhle noma engemihle, ngaphansi kwaziphi izimo;
• Impumelelo kuzoba umkhuba wokuzindla njalo.

Ungakhohlwa ukuthi ukukhula komuntu siqu kubaluleke kakhulu ukuthola inhloso yethu yangempela, ukuqonda okufanele ukwenze empilweni.

Khumbula amaphupho nezifiso ezikhanyayo kusukela ebuntwaneni, cabanga ngokuthi isipho sakho singakanani kude kakhulu noma esiseduze nabo? Qala ukuya entweni esebenzayo kwindlela yakho (futhi ayibekwanga yizinhloso zeNhlangano).

Ithiphu 2. Funda ukubhekana ngokuphelele nalokho okwenzeka kuwe

Yekani ukuguqula amaphutha akho nokwehluleka kwabanye, ngemuva kokwenza lokho, uzohlala usesimweni sohlukumezekile esimweni sezingane. Enye yezinqubo zokuvuthwa kweqiniso yikhono lokuba nesibopho sempilo yakho. Futhi ngaphandle kwawo akunakwenzeka, ukukhula kanye nentuthuko yobuntu, uzoqhubeka nokuma endaweni eyodwa.

Ithiphu 3. Uhlelo oludingekayo!

Phupha kancane futhi ufuna nje, udinga ukwenza ngentshiseko. Futhi lokhu kulula kakhulu ukukwenza uma kunecebo elicacile elinamatshe anqunyelwe. Ngakho-ke, okulandelayo umsebenzi wakho ukuhlaziya izifiso zakho bese udweba isu le-step-by-step ukuze lisebenze.

Ungazami ukuthatha imisebenzi engabekezeleleki ngasikhathi sinye, hlukanisa kahle inhloso enkulu yezingcezu ezincane (njengekhekhe) bese usakaza kubo.

Ake sithi uhlose ukwenziwa ngokomsebenzi endaweni enentshisekelo, uphumelele emsebenzini wakho. Kepha amaqiniso anamuhla asebenzela imali engalethi ukwaneliseka okuningi. Kulokhu, hamba ngezinyathelo:

1. Okokuqala ziza kulokho ofuna ukukwenza, thola into oyithandayo.
2. Bese uthola ukuthi yiluphi ulwazi, amakhono nemfundo okufanele kuthunyelwe.
3. Qala ukuthola imfundo edingekayo.
4. Uma unediploma / isitifiketi, qala ukubheka izikhala zomsebenzi kulo mkhakha wezemisebenzi, iya ku-interview.
5. Ngemuva kokuthola umsebenzi, awuvumelani ukusuka endaweni yokugcina.
6. Zihlongoze njengochwepheshe omuhle.
7. Khulisa njalo ulwazi lwakho lobuchwepheshe, amakhono namakhono, sibonga ukuthi yini ukuqinisekisa ukunyuswa kwamakhono.

Ithiphu 4 Shiya indawo yokududuza yenduduzo

Indawo yokududuza - isebenza njengendlela ejwayelekile yokuphila komuntu agwema ngayo ingozi, entsha. Ngenxa yalokhu, kuhlala kuhlala kujwayelekile, ukunemba okunethezekile, akunankinga. Okuhle: Iwusizo Ekuzijabuliseni, Ukubuyiselwa.

Kepha uma uhlala usendaweni yenduduzo - ukukhula komuntu kanye nokuzithuthukisa ngeke kwenzeke. Ngemuva kwakho konke, ngenxa yazo izimo eziphoqelekile ziyizinselelo ezivalekile ngokwazo, engcupheni, zizihlola amandla.

Kuyadingeka ukunquma ukuthatha igxathu kube yize, ukungabi nama-anakho okuqinisekisa ukwedlula konke kuzophela. Kepha ngubani owaziyo, mhlawumbe, ngenxa yalokho, uzothola lokho obekungeke kuphuphe ngakho?

Indlela ephuma endaweni yokududuza imvamisa ibuhlungu, ikakhulukazi ebaluleke kakhulu kubantu abake besaba ukuguquka. Uma uzizwa ngesigaba sabo, izeluleko ezinhle kakhulu kuwe ukwenza kancane kancane. Ungadluleli ngaphezu kobubanzi besakhiwo esijwayelekile kakhulu, kepha umane uwandise.

Zama ukungaphazamisi izinkolelo zakho ezingezinhle, kubonakala sengathi "ngeke ngenze lutho", "Ngimdala kakhulu / ngilindelwe / ngingenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi, ongenalwazi lwe-etc.". Zikhona ekhanda lakho kuphela, lezi zingukwesaba nokungaqiniseki kwangaphakathi, kepha kufanele ulwe nazo!

Bheka izindaba ezikhuthazayo zabanye abantu, ngaphandle kwezingqinamba nokwehluleka, bakwazi ukufeza izinhloso zabo, bathola impumelelo. Bayeke babe umgqugquzeli wakho omuhle kakhulu.

Ithiphu 5. Shintsha imikhuba yakho

Imikhuba inomthelela omkhulu kwangempela, angakwazi, njengokubopha, futhi afake isandla ekukhuleni nasekuthuthukisweni komuntu. Konke kuncike ekutheni uhlala eusizo noma ngemikhuba eyingozi.

Isibonelo, ingabe ulala ngehora lesi-23 noma le-3 ekuseni? Vuka ngo-6 ekuseni noma izinsuku eziyi-12? Yidla ukudla okuwusizo noma ukuhlukumeza ukudla okusheshayo, amaswidi? Ngabe ufunda iBoulevard Press noma imisebenzi evelele yama-Classics? Sleaze noma uvivinya umzimba ekuseni?

Yenza uhlu lwemikhuba yakho emibi ekuvikele ekukhuleni nasekuqhubekise phambili phambili. Qala ukusebenza nabo, kancane kancane ubabuyisela ngokuqondile. Ungenzi inkambiso, uma kungenjalo ubeka engcupheni yokuthola "ukubuyisa" futhi wadumala.

Isibonelo, uzuze okumnandi kakhulu kusukela ebuntwaneni. Akufanele uyiqede ngokuphelele ekudleni kwakho - Qala ukunciphisa izingxenye bese ushintsha. Ngakho-ke, esikhundleni samathayili we-chocolate omhlophe noma yobisi, uthenge omnyama, esikhundleni sengxenye yekhekhe, udle uhhafu.

Yenza kancane, kepha ngokuqiniseka futhi uzofinyelela imiphumela ehlaba umxhwele, uma ukhombisa intando encane yentando nokubekezela.

Ekugcineni, phequlula ividiyo enezingqikithi: