Yini esisongela iGestalt ebekiwe ebudlelwaneni nendoda

I-Esoterics kanye nezazi zezengqondo zihlangana ngombono wokuthi ubudlelwano nomuntu kufanele buqedwe kahle. Namuhla sizokhuluma ngalokho okungaphendulwanga, nokuthi uyalahla. Sithinta nombuzo, ukuthi ungawenza kanjani ngokuzimela gestalt futhi uhlukane kahle nendoda.

Lesi sihloko esifanelekile kakhulu ezweni lesimanje, ngoba abalingani bavame ukuba yizitha esikhathini esifushane. Konke lokhu kugcina kwesinye isikhathi kumangalisa kakhulu, futhi kwesinye isikhathi ake sindize. Umlingani wethu emsebenzini waqeda umshana, ngoba insizwa yakhe yamphonsa. Lesi yinto engamukeleki emphakathini wethu, ngakho-ke kuyadingeka ukukhulisa ulwazi lokufunda kwengqondo lwabantu. Lokhu kuyiqiniso ikakhulukazi ebusheni.

Yini i-Gestalt evuliwe

Ukukhululeka kobudlelwano nomuntu esimthandayo kumantombazane amaningi yidrama. Engxoxweni kaFrank nodadewethu, ngezwa sengathi kwalimaza umphefumulo wakhe ngemuva kwesehlukaniso nomyeni wakhe. Kubukeka njengokuphamba kokuthula, i-apocalypse yomuntu siqu. Ukukholisa kohlobo "Isikhathi siphatha" futhi "konke kuzodlula, futhi lokhu kubuye kungusizo oluncane. Emphefumulweni wenxeba elivulekile, izinkumbulo zangesikhathi esedlule - usawoti wangempela osenxeleni elivulekile. Kwi-Psychology, kunegama elithile - lingaqediwe (noma elivuliwe).

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Abantu abaningi bazwakala ngemibuzo, kepha akuyena wonke umuntu owaziyo ukuthi kuyini. Gestalt - Izwi lemvelaphi yaseJalimane elalihunyushwa lisho isithombe noma isithombe. Kepha isimo sengqondo salokho kufanele sikwephule uxhumano nesithandwa? Isibalo esisePsychology sibizwa ngokuthi yini ebalulekile kubantu. Okunye ingemuva, izinto ezincane.

Owesifazane oshiywe, umuntu othandekayo uyisibalo esiphakathi nendawo (Gestalt). Kepha selokhu ubuhlobo naye bebengaqediwe noma buqediwe ngokungalungile, khona-ke, ukuthi uGetsheli uhlala evulekile: kowesifazane, isibalo sothandekayo wakhe siyaqhubeka siyinkani, yize sihlukane. Le gestalt engapheli.

Kubalulekile! Ukungaqondi kwesimo, umuzwa wokungaphelele nokungapheleli ebudlelwaneni yi-gestalt evulekile.

Imvamisa, i-Gestalt ayiphelele kusuka kulombhangqwana owashiywa. Futhi akunandaba, umuntu othandekayo nentombi yakhe echazwe noma cha: Isimo sibuhlungu kangangokuba umfazi azohlala ecabanga ngakho. Ngaleso sikhathi acabanga futhi aklela isimo ekhanda, i-Gestity ihlala ivulekile, futhi isilonda siyaqhubeka nopha.

Ungayiqedela kanjani i-Gestalt ngokuzimela

I-Gestilt evuliwe, engaphelele yevimbela ukuphila ngokugcwele nokujabulela impilo. Ukuqhekeka kobudlelwano kufanele kuvalwe ngaso sonke isikhathi, ikakhulukazi uma uhlukana nomlingani wezocansi. I-Esoterics isivele itholakele ngalokhu, kepha bambalwa abantu ababalalele. Futhi manje izazi zokusebenza kwengqondo zikhulume ngazo, ezizotha kancane.

Kubalulekile! I-Gestaltty engapheli nomlingani wangaphambili ivimbela ukuthuthukiswa kobudlelwano obugcwele obugcwele nomlingani omusha wezocansi.

Ngeshwa, ama-gestusles awekulula ukuvala njengoba kubonakala. Bona, njengomthetho, aqhamuke ngaphandle kwendawo yokulawula ingqondo, alawulwa kanzima. Kufanele senze umzamo. Ubunzima bokuqeda ubudlelwano buphakama ngenxa yokungaqondi ngalesi simo. Izolo kubonakale sengathi igebe lizoletha inzuzo, futhi namhlanje ukulangazelela kothandekayo kuyaqala: Lolu wucunulo lokwazi. Okufanele ukwenze - akucaci. Kepha udinga ukwenza okuthile.

Izinyathelo eziyi-8 zokuvalwa kweGethatta:

1. Ukwakha kabusha i-GETATALT;
2. Nika amandla i-logic;
3. thethelela;
4. hamba "ekushoneni kwelanga";
5. Mema abadlali;
6. Phela;
7. Ake sihambe lesi simo;
8. Qedela ngokungenakugwemeka.

Yakha kabusha Gestalt - Thola ukushintshwa kothandekayo wakho. Udinga ukukhetha indoda futhi uqondise yonke imicabango esiqondisweni sakhe, qala ngokufanele ukuba nentshisekelo. Manje le ndoda izoba yi-Gestalt yakho (inani eliphakathi nendawo), futhi okwedlule kuzoya ngemuva. Le nketho ivame ukubangelwa. Uma kungekho sifiso sokujwayelana nendoda entsha, ungavele uhambe nekhanda lakho emsebenzini omusha / kokuzilibazisa / emsebenzini. Lokhu kuyasiza uma ukumuncwa kwecala elisha kungokoqobo: kugcwalisa ububi obuyekwa eshawini ngemuva kokuhlukana.

Nika amandla i-logic Futhi ahlaziye isimo ngumqondo omuhle kakhulu wokuqedwa okugcwele kobudlelwano. Kodwa-ke, umuntu onomphefumlo olimele nenhliziyo akakwazi ukunqoba ukuzihlaziya, ngakho-ke kungcono ukusebenzisa usizo lochwepheshe. Bhalisela ukwamukela i-Gestaltistist noma i-Psychotherapist ukuze isize ukugqashula njengobudlelwano.

Inhlambululo - Ukwemukelwa okunamandla ngokwengqondo, okuzovumela ukuvala i-Gentalt noma yiluphi ubunzima. Ngokuvamile, ubudlelwane buhlala bungapheliwe ngenxa yokucasulwa okuqinile nokungabaza ukuthethelela. Uma ukwazile ukuthethelela umuntu owenza umuntu, uGediya uvale.

«Iya ekushoneni kwelanga " - yini? Le ndlela yokuqedela ubuhlobo ilungele kuphela labo abanentando eqinile kakhulu. Kuyadingeka ukunganaki ngokuphelele okwedlule, awunandaba nokuphila kwakhe futhi ungazibandakanyi nokuzethemba. Kepha ngonyaka udinga ukumbiza ngaphansi kwanoma yisiphi isizekeli, noma okumangalisa kakhulu. Futhi-ke ungabona ngokuphelele ukuthi lobu budlelwano abubalulekile kuwe. UGetstalt uzoqedwa. Futhi kuthiwani uma okwakuqala kusikisela ukuqhubeka kobudlelwano? Le ndlela ayihlanganisiwe, kepha i-GestTALSSTAL isazovalwa.

Enye indlela yokuvala i-Gestalt iqukethe izinyathelo ezi-4:

1. Vumelana nomuntu othile ukuze adlale indima yangaphambili yakho. Hlela indawo yecala futhi uveze konke okubilisiwe eshawini. Zama ukwenza konke ukubeka iphuzu elinesibindi futhi ulethe umugqa ngaphansi kobudlelwano.
2. Ngemuva kokuthuthukiswa kwesethishani yezemidlalo, faka inganekwane futhi yethula impilo yakho eyengeziwe nge-Peents emibi kakhulu emipendweni emibi kunazo zonke: Ukuntuleka kwemali, ukuxabana okungapheli, okuqhubekayo. Zama ukwethula njengokukhanya nokukholisa ngokwengeziwe, ukulahla ngokuphelele noma yimaphi amathuba okuqalwa kabusha kobudlelwano.
3. Okulandelayo uzodinga ukubuyisa imicabango yakho kothile, kepha ukuze ubangeze njengezehlakalo zangempela. Ngale njongo, amanethiwekhi omphakathi nezinkundla zihle. Uma wabelana nomuntu onemicabango yakho yempilo yomndeni ebuhlungu nemicabango yomunye umuntu, umbuzo wangaphambili uzolahlekelwa ukuhambisana kwawo.
4. Emva kwalokho, kuyadingeka ukubona ukuthi "inhlekelele" yakho emhlabeni ayiyona into, futhi yamukele.

Uma lokhu kungenziwa, kwakha ubudlelwano obusha obujabulisayo ngeke kwenzeke.

Kanjani ukwakha ubudlelwano obusha

Ukwakha ubudlelwano obusha, i-Gestalt yendalo endala kufanele igcwaliswe ngokunengqondo. Uma ungavali isiteshi sobudlelwano esedlule, ama-echo okwedlule azohlala ephazamisa inhliziyo futhi afake ubuthi bezinkumbulo. Uzophishekela isifiso sokuveza lokho okubilisiwe. Izoluma icala ukuthi abakwazanga ukuthola lokho ababaliwe.

Ingozi yeGestalta ye-Open Gestalta - ekuphindweni kwamaphutha wesikhathi esedlule. Lawa maphutha azophinda kaningi, aqhubekele ebudlelwaneni obudala ku-New - ngaphandle kokuphela kanye nomkhawulo. Owesifazane udonsa umthwalo wecala elidala empilweni entsha futhi uyamangala ukuthi kungani yenzeka nabomvu naye.

Imiphumela ye-Gestalt ebekiwe:

• ukunganaki, ukudangala;
• ukungathembi kuwo wonke amadoda;
• Ukwesaba ubudlelwane obusha;
• ithemba nokudangala;
• Ukwehluleka okungamahlalakhona kukho konke.

I-Gestalt ephelele yilena edingekayo yenziwe ngempilo ejabulisayo. Ubudlelwano obungalungile bukhubaze i-psyche, shintsha umfazi abe ngamaplaktha amabi kanye nomuntu ophikisayo. Ungabeki engcupheni injabulo yakho, thatha lesi simo ezandleni zakho futhi usiphathe.

Uma yonke imizamo akunakwenzeka ukuvala i-Gentalt, sicela uthinte isazi sezengqondo noma isazi sengqondo.