I-yoga ehlakaniphile yeminwe: yiziphi izinketho eziwusizo, ezihlakaniphile

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Ukuphulukisa okuhlakaniphile - I-Yoga yeminwe - kulula ukwenziwa ngokwenza ngcono umkhuba. Wasungula amakhulu eminyaka adlule eNdiya, futhi ukusuka lapho waboleka odokotela bemithi engeyona eyendabuko yesifundazwe samaBuddha. Kungani ukuhlakanipha kweminwe kusebenze, indlela yokuyenza kahle kanye nezibonelo zokuzivocavoca okuyisisekelo ozothola kulolu ndaba.

I-Yoga ehlakaniphile yeminwe

Izici Umthelela Wokuhlakanipha

I-Yoga Mudra ithembela ekuxhumeni kwe-Reflex yayo yonke iminwe nezintende zezinkomba ezinokhonkolo zomzimba, izitho.

Thola ukuthi yini elindelwe namuhla - i-horoscope yanamuhla kuzo zonke izibonakaliso ze-zodiac

Izicelo eziningi zababhalisile, silungiselele uhlelo lokusebenza lwe-horoscope olunembile lwefoni ephathekayo. Izibikezeli zizofika ukuze uthole uphawu lwe-zodiac njalo ekuseni - akunakwenzeka ukuthi uphuthelwe!

Landa Mahhala: Horoscope for nsuku zonke 2020 (etholakala ku-Android)

Ngokwesibonelo:

  • Ubuchopho "bulawulwa" ngenhla kwesithupha;
  • umgogodla - kuthinta iphuzu elisenkabeni phakathi kwenkomba neminwe engenagama, endaweni yetshe lokusila;
  • Imilenze ephansi ihambelana namagama aphakathi nendawo;
  • Futhi imilenze engenhla ihlotshaniswa nomunwe omncane nomunwe wenkomba.

Njengoba ubona, izandla ziyi-mini-version yomzimba wonke. Futhi ukugoqa okuhlukahlukene kweminwe (ukuhlakanipha) kusebenza ngendlela efanayo nengqondo esayina: "Yenzathambeka", "shubisa", "phumula" njalonjalo.

Ngaphezu kwalokho, ngosizo lwale, ekuqaleni nje, ukunyakaza okujwayelekile kukhona ushintsho ekuhambeni kwamandla emzimbeni. Futhi ngokuya ngemikhuba ejwayelekile, izitho zomzimba ezigula kakhulu ziphiliswa, futhi umzimba uyabuyiselwa wonke.

Ngaphansi kwethonya lezikhundla ezahlukahlukene, ukuvalwa kuyabonakala noma, kunalokho, ukukhishwa kweziteshi zamandla. Lapho ucindezela iminwe, amandla aqoqwa eziteshini, futhi lapho adalulwa, kuqala ukuphuma.

Ukuze umphumela walo mkhuba ube nethemba, unaka izincomo ezilandelayo:

  1. Lapho benza izandla ezihlakaniphile, zombili izandla ziyahileleka.
  2. Usesimweni esihle, unaka imizwa yakho - akufanele ube buhlungu noma ungathandeki. Kulokhu, yeka ukumema uMudra.
  3. Khokha izifundo okungenani uhhafu wehora ngosuku. Uma ufisa, ungaphula lesi sikhathi ngezindlela eziningana.
  4. Yiba njalo, ngoba nje uzuze isenzo esidingekayo.

Empeleni?

Manje ake sajwayelana nezibonelo eziyisisekelo zezincazelo ezihlakaniphile. Bazosiza ukwembula amandla afihlekile amandla, ajwayelekile ngokwejwayelekile futhi anikeze impilo ende futhi ejabulisayo.

U-Special "Shinki"

Yizimfanelo ze-Great Divisive of Shiva. Ukubulawa kwayo kuboniswa kunoma yikuphi ukugula komphimbo, i-larynx. Kuthuthukisa izwi, maqondana nalokho okulungele abahlabeleli, abaculi, othisha kanye nezikhulumi.

I-yoga ehlakaniphile yeminwe: yiziphi izinketho eziwusizo, ezihlakaniphile 3903_2

Ungayenza kanjani:

  • Amailbs axhunyiwe ukuze "igobolondo" lenziwe;
  • Iminwe yebhulashi elifanele kudingeka iqabule isithupha somlenze wesibili;
  • Futhi ngomunwe omkhulu webhulashi elifanele lokuthinta ukuphela komunwe ophakathi ngakwesobunxele.

Mudra "inkomo"

Akuyona imfihlo yokuthi ama-Hightony wenkomo imelela isilwane esingcwele. Emhlosweni wakhe, futhi wabizwa ngalo mkhuba. Kuzosiza ukubhekana nobuhlungu be-rheumatic, imizwa ebuhlungu ye-radiculit kanye nama-articular pathologies.

Ukwenza kanjani:

  • I-Maizin yebhulashi yesobunxele kufanele ithintwe ngomunwe ongenagama lokuxubha okuphambene;
  • Into efanayo yenziwa nge-limb entsha kamama;
  • Kuyadingeka ukuhlanganisa okuphakathi kweminwe ekhombisa ngakwesobunxele;
  • Ngakho-ke senza ngesandla sesibili;
  • Yenziwe ngeminwe emikhulu elinganiselwe.

Ulwazi lwe-Mudra

Kubaluleke kakhulu. Ikuvumela ukuthi ususe ukucindezelwa okungokomzwelo, ukukhathazeka okwengeziwe, ukucindezelwa, ukuncipha, ukuncibilika, kuthuthukisa inqubo yokucabanga, inkumbulo, ukunakwa. Kuboniswa ukukwenza ngokuphazamiseka kokulala (ukuqwasha noma ukozela), ingcindezi ephakeme. Ulwazi lwe-Mudra luzosiza umuntu "ukuba aze," uzomenza acabange ngezinto eziningi emhlabeni, ifilosofi.

Ulwazi lwe-Mudra

Ungayenza kanjani:

  • Hlanganisa umunwe we-Index ekugcineni komunwe omkhulu;
  • Qondisa iminwe esele, kepha ngaphandle kokwelula.

I-Mudra Sky

Ukuzivocavoca umzimba kunokuxhumana nezwe elingokomoya, isikhungo samandla esiphakeme kakhulu. Kubalulekile ukuzijwayeza uma umuntu enezifo izindlebe, kuncishiswa izindlebe. Imvamisa, umkhuba ojwayelekile usiza ekushesheni ukushesha amahemuhemu, futhi uma kunezinqubo zesikhathi eside, izifo eziningi zendlebe ziyaqedwa kancane kancane.

Kubanjelwe kanjani:

  • Fungisa umunwe ophakathi ukuze isisekelo saso sithinta isisekelo esivumelwaneni;
  • Isithupha esikhulu sisonge ngomunwe wokuqala;
  • Ngokuqondene neminwe esele, kufanele iqonde, kepha ngaphandle kwengxabano.

Umoya womoya

Umuthi waseChina uthola umoya ngezinto zesihlanu. Kukholelwa ukuthi ngokwephula umthetho emzimbeni womuntu kunezifo ezinomoya ". Ziyini lezi zifo? Ngaphansi kwabo baqonda ukuhlaselwa kwe-rheumatism, i-radiculitis, imilenze ethuthumela, intamo, ikhanda.

Umkhuba wobuhlakani bomoya uzosiza ekuthuthukiseni kahle isimo somuntu ngemuva kwamahora ambalwa. Uma izifo zikwazile ukungena esigabeni esingamahlalakhona, kanye nalo mkhuba udinga ukufeza impilo ehlakaniphile. Udinga ukwenza ngqo kakhulu kuze kube yilapho zonke izimpawu zinyamalala ngokuphelele.

Ungayenza kanjani:

  • Usebenzisa isisekelo somunwe we-Index, udinga ukuthinta i-cushion yesithupha;
  • Nesithupha kufanele sikubambe ngobumnene;
  • Iminwe esele iqonde futhi iphumule.

Vele, umkhuba wobuhlakani uthandeka kakhulu, kepha akufanele ukhohlwe nangesidingo sokudla okufanele, imodi yokulala kanye nomsebenzi womzimba. Ngemuva kwakho konke, kuthinta yonke into eyinkimbinkimbi.

umoya womoya

I-Mudra "Iyavuka"

Izinkomba zokuqalisa kwazo kukhona noma iyiphi i-pathology ebandayo, izinqubo zokuvuvukala emphinjeni, amaphaphu, ukukhwehlela, ikhala eligijimayo, i-sinusitis. Ukuzivocavoca kunomthelela ekusebenzeni kokuvikelwa komzimba, ukuthuthukisa ukungavikeleki, okuvumela umuntu ukuthi alulame ngokushesha.

Kepha ukuze umphumela ungcono, unamathele emingceleni ethile yokudla okunempilo. Ngakho-ke, kuyadingeka ukudla kuphela izithelo, irayisi nobungozi, ukuphuza okungenani izibuko zamanzi eziyisishiyagalombili.

Ungayenza kanjani:

  • Izintende zihlanganiswa ndawonye;
  • Iminwe yawela ndawonye;
  • Umunwe omncane kwizandla ngakunye uvuthiwe futhi uzungezwe ngosizo lwenkomba neminwe emikhulu yebhulashi lesibili.

I-Mudra "Impilo Engasindisa"

Lokhu kuphuthumayo, uma umuntu ehlaselwa yinhliziyo. I-wizard iboniswa ezinhlungwini zenhliziyo, ukuhlaselwa, i-tachycardia, ukukhathazeka, ukulangazelela, infarction ye-myocardial.

Uma okungenani kunokuthile okuqokiwe, kuqale ngokushesha ukwenza i-MUDRA. Izimpawu zihamba kancane kancane ku-cha, futhi zithonye nethonya lelo lisebenza njenge-nitroglycerin.

Ukwenza kanjani:

  • Umunwe we-Index kumele ugobe ukuze isisekelo saso sithinteke esisekelweni seminwe emikhulu;
  • Amaphilisi amaningi wayo yonke iminwe ene-maizors eqondile ahlanganisiwe.

Uthando Oluhlakaniphile

Ikhuthaza ukulinganiselwa kwebhalansi yamandla emzimbeni, kukhulisa amandla abalulekile, kunezela ukukhubazeka, ukukhuthazela, kuthinta kahle ubuhlakani, kuzothuthukisa amehlo, kuzophulukisa amehlo.

Uzohambisana nalabo abahlushwa ukunganaki, abanezinkinga ngokuphuthumayo.

Ungayenza kanjani:

  • Kuyadingeka ukuxhuma ama-pads kumagama angenagama, nomama kanye nesithupha;
  • Iminwe esele iqonde futhi ivuseleleke.

Kunokunye okuhlakaniphile okuningi okuba nomphumela wezempilo kwezinye izifo. Ngamanye awo, uzokwazi ukujwayeza le vidiyo elandelayo:

Funda kabanzi