Kusho ukuthini ngamaphupho ukuhamba phezu bengafaké zicathulo iqhwa? Ingabe kuyazuzisa wesabe ubuthongo enjalo noma isidingo ngokuphuthumayo ukusebenzisa ukucinga iqhwa uhambe eshaya ngoCetshwayo, ukuzama ukuqonda ukuthi okuqukethwe ubuthongo. Iqhwa kuyinto enhle, uma ubuka it kusukela efasiteleni efudumele, igumbi ukufuthelana kahle.
Direct isikhumba contact nesithwathwa, ikakhulukazi zeluliwe, nakanjani kuholela hypothermia nezinkinga zempilo kwenza singakwazi eqinile. Ukuze izizinda esifushane noma lisebenza iqhwa zingezikaJehova izindlela ukuqina kakhulu.
Enye into ngephupho. Ephusheni, esingazisebenzisa ngokukhululekile ihambe phezu kwamanzi kanye namafu, hhayi nje sicathulo eqhweni. Usho ukuthini enjalo dream obunonya? imilenze yakho kuyabanda ukuze iqhwa ngeke ukulimaza? I isazela self-ukulondolozwa kuvaliwe, futhi usabakhatsalela kuzokwenzekani kuwe? Lala engavamile, iyashaqisa. Mhlawumbe kusho Awakening of the isimiso zokudala futhi isidingo sokushintsha.
Amanani aphambili
- Amanani main ezimbili - ukuqina, isici zokuzijabulisa, emidlalweni usushadile, lapho ukusebenzisa izithende ashisayo eqhweni, futhi ngisho nangemva bathhouse - omunye ubumnandi. Okwakushiwo lokuqala, uma zihamba bengafaké zicathulo kukunika injabulo, kuyinto ndaba zalutho kanye nomqondo ovulekile. Dala lutho, futhi lutho ke ngeke. Kumele luphathwe ngokunakekela okukhulu kunoma amaphupho ezithembisa ukuyekelela, futhi ngiyaqonda ukuthi imvume yokudala lutho unikezwa isikhathi esifushane. Uma ungakwazi ukudlala umdlalo "I can konke, ngoba mina," kukhona kungenzeka yokuthola bathola ukulimala okunzima, impilo iphathwe futhi enomlando sasivumela retainable.
- Inani yesibili ngqo okushiwo okuphambene. Lena yithemba ongenafu, kokushiya impahla ngisho izimpahla nokunakekela bengafaké zicathulo esimweni ezisongela ukuphila.
nezincazelo yangempela
Uma izinyawo zakho luhlobise, isilondolozi futhi ngenxa yalokho ukuphupha ukuthi udlula bengafaké zicathulo iqhwa, ungase ube nezinkinga nge uhlelo senhliziyo nemithambo yegazi. Igazi awufiki wemikhawulo aphansi, kungenzeka ukuba yokujama tsi, ukwakheka thrombas.
Izinyawo ayabaluleka ezineqhwa nge ukukhathala eqinile emzimbeni noma wethuke zomzimba.
Kulokhu, udabula bengafaké zicathulo iqhwa ephusheni - uphawu ukuthi udinga sina bahlanganyele impilo yakho. Okokuqala, ukuthenga amasokisi ezinhle kusengutsheni yoboya futhi unakekele ukuze ekamelweni kwaba efudumele. Ungaqala ethela namanqina alo ngamanzi cool ngaphambi sokulala. Lokhu kuzobuyisela kwegazi. Kodwa akunjalo okwengeza esinye isinyathelo maqondana udokotela. Inkinga kungaba kokubili igazi nesimiso sezinzwa. Zama ukuhamba xaxa, ukuchitha isikhathi ongaphandle.
Esikhathini sezingane nezobusha kanye nobusha, zihamba ngeqhwa ezingenazinyawo eziphuphunga zisho isifiso sokuvelela, ukuheha ukunakwa okukhulu. Ungangabazi ukuthi ingane nakanjani izozama ukubona ukulala ngokoqobo.
Uma wethuka ingane kusengaphambili noma uchaze ukuthi usengakwazi ukubamba umkhuhlane, ingane izokwenza iziphetho ezingalindelekile futhi ngokuqinisekile izozama ukugula. Ngenxa yokuhlolwa noma ngenxa yokuhlomula - ukweqa amakilasi noma ukulawula.
Ngaphezu kwalokho, ukunakwa okwengeziwe kuncike. Lokhu kuyabhekwa. Kuzofanele ubheke ngaphandle. Gijimani nengane ku-Snowfoot engafake zicathulo ngemuva kokugijima okuhle epaki noma ngemuva komholo waseRussia.
Kusho ukuthini ukuhamba eqhweni elingafakwanga ezingenazinyawo emaphusheni
- Uma iqhwa lihlanzekile futhi limhlophe, lifaka imilenze, like the fluff, lithinta linikezwa imizwa emnandi kakhulu, eqinisa futhi uthando, kuwuphawu lokuhlanzwa. Kungenzeka ukuthi ususe izinkinga eziningi zempilo, isithwathwa ngeke kube kubi. Kepha ungagijimeli ukuhamba ngaphandle kwesikhafu nezigqoko kumakhaza aqinile. Ngokukhethekile ukunakekela ukuthi imilenze ifudumele futhi yomile. Ukubamba amakhaza kugagasi le-Kuraza kulula. Phatha izifo ezingamahlalakhona ezibonakaliswa lapho ulaka lwemilenze lungemnandi kakhulu - lezi yi-cystitis, i-prostatitis, okunye ukuvuvukala okungathandeki.
- Uma iqhwa ngaphansi kwezinyawo zakhe alincibiliki futhi alikhunjulwa, kungenzeka, lokhu kuwuphawu lokudangala. Uphupha ngokwakho ngomoya ongasebenzi kahle ongakwazi ukuzizwa. Iya kudokotela kuze kube yilapho benenkinga. Esimweni esinjalo, abantu bavame ukuxazululwa ngokwedlulele ukuze bavuse imizwa. Futhi udinga nje ukukhuthaza ama-neurons wobuchopho. I-Fund Massage izosiza ngokwengxenye. Thenga amakha amahle, funa izizathu zenjabulo. Spare abantu okunqabela ukuzwa imizwa emihle ebonakala inenkomba futhi ayifanele injabulo yakho. Akuwona ihlaya. Isimo seqhwa asikwazi ukukulimaza. Yize kungabonakala kuwe ukuthi uvikelekile emathonyeni angaphandle. Lokhu akulona iqiniso.
- Iqhwa elingcolile, umgwaqo we-iced, ama-puddles, afakwe ngeqhwa, ubumba - ungazinaki bese udonsa imicu yamashumi eminyaka ngaphandle kokwazisa okuncane kakhulu ngaphandle. Khetha kusuka kule gauge.
- Iqhwa elakha iqhwa - ekuqhekekeni kobudlelwano. Zinakekele kusengaphambili, hlola izikweletu namakhadi, ulungiselele indlela yokubuyela emuva ukuze ungafake zicathulo emgwaqweni we-ice in the inopportune.
- Gijimani noma nihambe ngezinyawo zeqhwa othandweni lwakho olukhulu - uzoba yinto yokuhlekwa usulu. Izisulu zakho ngeke zihlolwe.
Ukugcina
Walk perefoot eqhweni - isifundo eseqile. Ukulala kukhombisa ukungezwani okuqinile, noma ngamanani amahle kakhulu. Zinake wena, ushiye ubuhlobo obubhubhisayo, wephule ukuncika, ungabhekana. Xhumana nabangane bakho nezihlobo ukuze uthole usizo. Zama ukubhidliza ngaphakathi kwakho. Azungeze ngempela abantu abafana nawe. Ungaxhumana nabantu njengezinto namathuluzi.