Abesifazane abaningi babuza ukuthi kungani ngiphupha ukuthi nginqunu, ingabe kungamaphupho anjengamaphunga aphambukayo? Impela cha. Iphupho elinjalo lingaba namagugu amaningana abheke ngqo komunye nomunye. Kuphatha umongo kanye nemizwa ngesikhathi sokulala. Intshisakalo, amahloni ukuthi nginqunu ephusheni, ukugxila ekuphakameni kwayo kukhombisa ukulungela izivivinyo, ukuthakazelisa ekuzifuneni, ukuvulwa kwamathuba amasha ebuntu. Iphupho elinjalo lihle.
Noma kunjalo, ubunqunu, ukuvuleleka nokususwa kwesembozo kuhlale kuyisexwayiso. Uma ngephupho unqunu futhi akukukhathazi nhlobo, uhlanganyela ezindabeni zansuku zonke - uvumelanisa ngokumangalisayo futhi ufinyelelwa ukuphelela ngokumangalisayo ngokuqonda wena kanye nezintshisakalo zakho. Mhlawumbe kufanelekile ukubana ukunakwa okuncane nabanye. Ukweqisa kwe-egoism akuvamile izinzuzo.
Uma unqunu, ukhonjiswa ngomunwe wakho, futhi ufulathela ngokunganaki - Ukubanda okungokomzwelo kungenzeka. Uma uphupha ukuthi uyilungu lombhikisho onqunu futhi ubambezela onogada be-oda, "useseduze futhi ugcinwe emandleni okugcina emngceleni wokuhlonishwa.
Amanani okulala nqunu
- Ukujabulisa i-NAGGE yakho ephusheni, naphezu komngane osobala osobala, ngeshwa, ayithembi lutho oluhle. Lesi sigaba sokulala sifaka futhi sizibheke phambi kwesibuko, ukushaya indlwabu phambi kwesibuko ephusheni. Amaphupho anjalo asayina ngokuncenga, ukuqina kobuntu, izinkinga ezinkulu ebudlelwaneni. Kuzofanele senze umzamo omkhulu wokunqoba isimo esingesihle.
- Amahloni, ngaphandle komphakathi, "konke kwakujwayelekile, futhi ngokuzumayo wonke umuntu wabona ukuthi nginqunu" - ukwesaba ukuvezwa, ukuboniswa kwakhe. Udinga ukufunda ukuzelapha kangcono. Akukona mayelana ne-bodypositive, yize abesifazane abakhangayo behlupheka kakhulu emaphusheni anjalo, futhi mayelana nokulungela ukuzibamba njengoba kunjalo. Ungahle uthobe futhi ufihle imvelo yakho yangempela, ufihle imizwa. Thola umphumela wobuntu bakho. Shayela idayari, khuluma nabangane, nezihlobo. Iya kudokotela wezengqondo. Yabelana ngakho konke ngawe umuntu wangaphandle - ukwelashwa okuhle kakhulu. Ukulala, kunalokho okuhle. Empilweni yangempela, nakanjani uzothola isinxephezelo esihle sokululazeka okunolwazi. Lungela ukuthola izipho.
- Ubunqunu obukhonziwe noma obungaqondakali, lapho uzama ukuziphatha njengokujwayelekile, yize iqiniso lokuthi unqunu ngokuphelele noma ngokwengxenye, - uzama ukufihla imfihlo futhi wesaba ukufihla. Ungesabi. Akekho owaziyo noma yini uma ungagijimeli.
- Isimo nenkosi engenalutho. Uma kubonakala kuwe ukuthi konke kuhamba kahle, kepha abanye bayabona ukuthi unqunu, futhi nikunikeze izibonakaliso ngakho, ngokuzumayo uyaqonda ukuthi ngempela unqunu futhi ubonile konke - umdlalo wakho wembuliwe. Izimfihlo zakho yizimfihlo zePolyLonineyeli. Iqiniso lokuthi ucubungule umdlalo obuqine abusekho mehluko, nokuhleka okuzungezile. Thola amandla okumomotheka nabo. Kepha ungadaluli izimfihlo ngqo. Noma beyaziwa yiwo wonke umuntu. Ngaphandle kokuqinisekiswa kwakho okuqondile, kusenokwenzeka ukuzinza.
Amanani wamaphupho
- Ukulala kukaMiller enginqunu, kuhunyushwe njengemicimbi engalindelekile. Ukubhukuda kunqunu emanzini ahlanzekile - kusho ukubiza isifiso sobulili abanye. Uma amanzi enodaka - unabampofu.
- Ngephupho uFreud, uma owesifazane ebona enambulayo, ulungele ubuhlobo obusha. Uma ubunqunu bubangela imizwa engemihle, ukushiyeka kuyabonakala, uhehe kakhulu ngokuzigxeka. Bona abesifazane abaningi abanqunu ephusheni kowesifazane usho ingozi. Mhlawumbe umlingani wakho akathembekile ngokuphelele futhi uFrank nawe. Amadoda amaningi anqunu - ukhetha isithandwa, noma ngabe wena ungacabangi.
- Izinto zokuhumusha amaphupho zihumusha ubunqunu njengenkomba yokuhlanzeka ngokomoya nokuvuleleka ngokomoya. Uma ukhuluma nabantu, nikeza imiyalo, ukuphatha - unamandla amakhulu engqondo negunya.
- Incwadi yamaphupho lako iyathembisa ukugula. Qaphela ikakhulukazi impilo yakho.
- Okushiwo ukulala okunqunu ephusheni kungahluka ngokuya ngamasiko, imikhuba nokukhuliswa. Ngisho nezincazelo ezithembekile kakhulu zizoba ngokoqobo kuphela uma uzivumela. Mhlawumbe ungaphansi kokuqonda ukuyenga indoda yamaphupho akho. Ukulala kukukhombisa. Kepha ngeke ukwenze lokhu noma cha empilweni yangempela - kuya kuwe kuphela.
Ukugcina
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Ukubona ephusheni enginqunu, - isibonakaliso somphefumlo wakho, odinga ukunakwa. UNudah, okubandakanya ukudala nokukhombisa - uphawu lokungavikeleki. Mhlawumbe ubuso besixuku, ozakwabo, ubulili babo.
Zama ukudonsela ukunakekela wena. Shintsha umculo ku-Player, faka iklabhu ukuze uthole izintshisekelo, uthole umlingani omusha othokozisayo noma uhlele ubusuku bezothando ngesithandwa sakho endaweni engalindelekile. Iphupho lisho ushintsho? Hlela uzishintshe ngokwakho. Kuzoba ngcono uma uthatha inqubo ezandleni zakho.
Bheka imvelo yakho ukuze amandla. Mhlawumbe ama-belcers angenangqondo afisa ukuvezwa kwakho afihlekile phakathi kwabangane. Ungabaniki isizathu.
Ungasusa okubi kokulala nqunu ngokuvakasha okulula ekamu le-nudist noma lokugeza lomphakathi. Ukuqaliswa okuqondile kwamazinga okulala ngokuphelele noma iyiphi incazelo engemihle. Uphuphe ukuthi unqunu - Bheka unqunu, phakathi kolunye lwabantu abane-hlangana, futhi kuvamile. Ukuqaliswa okunzima nokuqondile kwamaphupho ngencazelo ephindwe kabili kuyindlela engcono kakhulu yokunciphisa okungekuhle. Spa Salon nge-massage - futhi nenketho enhle.