Impela okungenani wake wezwa ngomphumela omuhle we-hypnosis futhi wafuna ukufunda ukuthi ungangena kanjani kubantu ukuba bangene. Ngemuva kwalokho i-athikili ekhuluma nge-hypnosis yabaqalayo - kuwe. Sizosho ngamasu abhaliwe azosiza kahle lesi sayensi esiyinkimbinkimbi.
Amathiphu nezincomo
I-Hypnosis Technique ingahle ibonakale isiqalo sokufunda kahle le sayensi iyinkimbinkimbi impela, enengqondo futhi enengqondo. Yini edingekayo ukuze uqale ukufunda:
- Ukuzethemba kuwe nakumakhono akho. Akufanele ube nokungabaza okuncane ukuthi konke kuzosebenza. Uma ungaqiniseki ngawe, akunakwenzeka ukuthi wethulwe ngomunye umuntu osesimweni se-hypnotic. Ngakho-ke, okokuqala, kufanele usebenze ekuthuthukiseni ukuzethemba uma kuvinjelwe.
- Ukubukeka. U-Hypnotist kufanele abukeke kakhulu futhi agqugquzele ukwethenjwa kwesiguli. Ngakho-ke, zama ukulingana nokubonakala komuntu oqinile futhi onekhono.
- Prakthiza. Yazi izindlela zethiyori zokucwiliswa ku-Hypnosis zilungile, kepha ngaphandle kokuzivocavoca okusebenzayo ngeke kuphumelele. Kuzofanele usebenze isikhathi eside, uhloniphe futhi ulungise amakhono afunekayo.
- Ukwethembeka ukwehluleka. Zilungiselele ukuthi akuyona yonke into ezotholwa ngokushesha. Kubalulekile ukuqaphela amaphutha akho futhi ukwazi ukuwalungisa. Kuhloswe ngalo mphumela bese uya kuyo, noma ngabe yini.
Thola ukuthi yini elindelwe namuhla - i-horoscope yanamuhla kuzo zonke izibonakaliso ze-zodiac
Izicelo eziningi zababhalisile, silungiselele uhlelo lokusebenza lwe-horoscope olunembile lwefoni ephathekayo. Izibikezeli zizofika ukuze uthole uphawu lwe-zodiac njalo ekuseni - akunakwenzeka ukuthi uphuthelwe!
Landa Mahhala: Horoscope for nsuku zonke 2020 (etholakala ku-Android)
Konke okungenhla kuyadingeka ukuze ukwazi kahle izindlela ezilula kakhulu ze-hypnosis.
Yini Engavimbela?
Kukhona ezinye izinto ezibopha inqubo yokufunda i-hypnosis:- Ukudla utshwala. Uma ujwayele ukusebenzisa kabi utshwala, akukho okuzokwenzeka. Ususa ukwazi, futhi awukwazi ukugxila ngokwanele.
- Ukungasebenzi kanye nokusetshenziswa kolwazi ukulimaza noma ngubani. Kufanele ufunde ukusebenzisa i-hypnosis okuhle. Uma ufuna ukwazi inqubo ukulimaza othile, ukuletha ukulimala endaweni yokuqala.
- Ukubhema. Ukubhema kuncike endodeni, ukuqonda kwakhe kungaphansi kokulawulwa kwayo. Ngakho-ke, akunakwazi ukulawula nokuqothuka kwabanye abantu.
- Ukuhlukunyezwa kwezivuseleli zohlelo lwezinzwa. Le yikhofi kanye ne-caffener equkethe iziphuzo. Uma uvame ukuzisebenzisa, akukho okuzosebenza.
Hypnosis yabaqalayo: inqubo elula
Uma uqala nje ukukwazi kahle izindlela ze-hypnotherapy, uzodinga inqubo ye-hypnosis yabaqalayo. Kwenziwa ngezigaba eziningana.
Isusa ama-psychosememihle
Lesi senzo siyadingeka ukwandisa ukuzwela komuntu ozomcwilisa nge-hypnosis. Kulokhu, izindlela ezilandelayo ziyasetshenziswa:- Ukuphumula isiguli nge-massage. Khumbula kahle amahlombe, uthi: "Phumula, wethembe ngokuphelele."
- Thatha umuntu esihlalweni bese ulimaza amabhulashi ngobumnene. Cela ukuphumula futhi ungamelani.
Bheka ukuthi umuntu uphumule ngokuphelele: Phakamisela izandla zakho futhi ziphansi - kufanele ziwe kungathi izikrini.
Ukususa Ukwazi Ngezihlunga
Lesi sigaba siyadingeka ukuze wakhe ukwethenjwa kwesiguli esiphezulu ku-Hypnotist. Kukhona futhi ukwanda kwemizwa, ukwazi kuyaphazamiseka futhi kushintshela emkhakheni wemizwa. Ungakwenza kanjani:
- Cela umuntu ukuthi avale amehlo akho aphumule ngangokunokwenzeka.
- Faka izandla zakho ezindlebeni zakhe. Gcina intende yakho ebangeni lamasentimitha angama-5-10. Ibize ngengqondo ukusakazwa kwamandla ebuchosheni bakhe futhi uqondise iminwe yakho kumathiphu. Kufanele uzizwe ufudumele futhi kulula ukukhombisa.
- Cela leyo ndaba ukuthi igxile kulokho azizwa ekhanda lekhanda, acele ukutshela ngemizwa. Kufanele azizwe efudumele.
- Isho ukuthi njengamanje umuzwa wokufudumala uzokwanda, futhi ulethe izandla ebunzini lendaba.
Kungenzeka ukuthi isiguli esikhundleni sokushisa sizozizwa sikhohlisile, siqala ukushelela noma ukulahlekelwa ukulinganisela kwayo.
Ukuphendula Okufanele
Ukuze uvikele ukwethenjwa, udinga ukuphendula ngesikhathi ukuze kuboniswe isiguli. Ngokwesibonelo:- Babona ukuthi amehlo akhe abukele, athi: "Kuzovela izinyembezi manje."
- Uthi umdumaza, athi: "Manje kuzodonsa ngamandla."
- Uyabona ukuthi umdonsela eceleni, athi: "Manje uzoqala ukubhukuda kwesobunxele / kwesokudla."
Konke lokhu kwakha umuzwa ngale ndaba ukuthi ubaphathe futhi ubikezele ngezenzo ezengeziwe. Kwakha ukuxhumana okuphezulu nokuthembela, okubaluleke kakhulu.
Ukuhlahlela
Esigabeni sokugcina, kungenzeka ukuthi kungenzeka ukuthi isiguli siqala ukulalela izenzo ze-hypnotism futhi sesizongena ekuthini. Kufanele usebenzise leyo shrips:
- Nethezeka.
- Ngithembe ngokuphelele.
- I-Voltage ezandleni zakho iyakhula.
- Iminwe yakho iyakhana.
- Manje sengithatha ezintathu, izandla zakho zisondele.
- Kanye.
- Ezimbili.
- Ezintathu.
- Izandla zihlanganile.
Kuyadingeka ukukhuluma ngeqembu, izwi eliqinisekile. Uma isiguli silalela amaqembu, khona-ke konke kwavela. Ungahlola.
Bukela ividiyo nge-hypnosis yabaqalayo:
Ukuqeqeshwa Okuzimele
Dala amakhono futhi uthuthukise amandla we-hypnosis usebenzisa ukuzivocavoca okubizwa ngokuthi "ukhiye". Kwenziwa ngokulandelayo:
- Sicela ubuyise iphuzu elilodwa.
- Zinike isethi yengqondo: "Lapho ngithatha kuze kube ishumi, isimo sokuphumula ngokuphelele sizovuka, amashiya azoba nemfudumalo, ukushisa kuzokwehla."
- Qala ukubala. Ngegama elithi "Ten" kufanele uzwe umuzwa wokushisa ukhulela kancane kancane emzimbeni, uthele amathiphu weminwe yakho.
Ngesikhathi sokuqeqeshwa, udinga ukufunda ukucisha ukwazi, susa yonke imicabango yakwamanye amazwe ekhanda lami, gxila emizweni yakho. Lapho ungalawula ngokuphelele ukwazi kwakho futhi wenze imizwa oyifunayo, ungaxoxa ngempumelelo.