Incazelo yokwelapha i-yoga yoga yeminwe ngokubulawa

Anonim

I-Yoga ehlakaniphile yeminwe yimidwebo ekhethekile kanye nezikhundla zomzimba ezikwazi ukuguqula isimo somuntu, kanye nesimo se-psyche yakhe ngenxa yokuqondisa kwamandla okugeleza kwangaphakathi.

Amantshonalanga akuvumele ukuthi uqinise ukunakwa ukunakwa noma, kunalokho, ukuphumula umzimba nokuthambisa ingqondo, kanye nokwelapha umzimba womuntu kusuka ezifweni eziningi. Kulesi sihloko sizobheka ukwelashwa okuyinhloko okuhlakaniphile nesithombe. Kepha okokuqala bajula kancane emlandweni wabahlakaniphile.

Isitifiketi esingokomlando sobuhlakani

Umkhuba wokuphilisa ohlakaniphile uvela eChina yasendulo futhi uneminyaka engaphezu kuka-2000. Ngemuva kwalokho abantu ababandakanyeka ekwelashweni bakholelwa ukuthi ukuze balondoloze umsebenzi ojwayelekile womzimba, akukho ukudla okwanele okulula, kepha uhlobo olukhethekile lwamandla olutholwe endaweni yangaphandle lubalulekile.

Thola ukuthi yini elindelwe namuhla - i-horoscope yanamuhla kuzo zonke izibonakaliso ze-zodiac

Izicelo eziningi zababhalisile, silungiselele uhlelo lokusebenza lwe-horoscope olunembile lwefoni ephathekayo. Izibikezeli zizofika ukuze uthole uphawu lwe-zodiac njalo ekuseni - akunakwenzeka ukuthi uphuthelwe!

Landa Mahhala: Horoscope for nsuku zonke 2020 (etholakala ku-Android)

Inqubo yokujikeleza la mandla kwenzeka eziteshini ezikhethekile - ama-meridians, ngokusho kwawo asatshalaliswa phezu komzimba, afinyelela izitho nezicubu ezahlukahlukene.

Ezimweni ezifanayo lapho kwenzeka ukungasebenzi kahle kuma-meridians, amandla "okudla" ayisafinyeleli endaweni edingayo, futhi ngenxa yalokhu, izitho zangaphakathi zangaphakathi ziqala ukuhlupheka futhi zisebenze ngokungalungile. Kungenxa yalokhu kwenzeka izici eziningi ezahlukahlukene: izimo ezingezinhle zemvelo yangaphandle, i-genetics, izici zokucindezela njalo, kepha isibalo sezizonke zihlala zingashintshiwe: kukhona ama-planvol ahlukene emzimbeni.

Ngezandla neminwe yomuntu udlule iziteshi zamandla eziyisisekelo zamandla, ezithinta izitho ezibaluleke kakhulu, njenge: inhliziyo, ukukhanya, ubuchopho, isivusi, isivusi, amathumbu amnyama. Kungakho ezandleni zethu zifihla amandla okuphulukisa anjalo!

Futhi uma ufunda ukubeka izandla kwizinhlanganisela ezikhethekile, ungabaqinisa labo noma abanye abaseMeridi, ngenxa yokuthi amandla azoqala ukusakazeka kuwo wonke umzimba, futhi ukuguquguquka okujwayelekile kuzokwelashwa .

Ukubulawa okufanele kokuhlakanipha

Imithetho yokwenza uhlakaniphile

Iphuzu elihle kuzoba ukuthi umkhuba wobuhlakani ulula, ungafunda kalula noma ngubani. Ukuze wenze lokhu, vele ulandele imithetho ethile:
  • Yenza uhlakaniphile esimweni esinokuthula, kubalulekile ukuthi ubuso bubheke endleleni esempumalanga. Uma kuvela isidingo esibukhali, umkhuba wawuhlakaniphile nasezindaweni zomphakathi - emapaki, ezokuthutha, ngisho nasekhefu lokudlela elisebenzayo. Umphumela ofanayo uletha ukubulawa kwesikhundla esihle, esimi nasekuhambeni.
  • Bamba ngesandla esimweni sokuzola, esinganakekelwanga. Ingxenye yodokotela ohlakaniphile ayayenza ngempela, noma ngaphandle kokuthola izandla emaphaketheni emgwaqweni noma ekubeni ngamagilavu. Kepha-ke, kungcono ukwenza izivivinyo ekhaya, ngemuva kokulungiselela.
  • Enye into ebaluleke kakhulu lapho wenza ukuhlakanipha isimo sengqondo esifanele. Ngakho-ke, kubalulekile ukuthi, ukwamukela umkhuba, wazizwa unesizotha futhi wagcina ukuzethemba okuphelele ngomphumela omuhle. Khulula Ingqondo Yakho kuzo zonke izinkinga nokuphazamiseka, imicabango ngicela ukuthi uthethelele bonke abangakulimaza, futhi uzithethelele ngokweqiniso bonke abenzi bokubi bakho.
  • Uma kwenzeka unamathela enkolweni ethile, ngaphambi kokuqala izivivinyo, kuyadingeka ukuthandaza, ukucela amabutho aphezulu kakhulu ukuba azisize wena, futhi ekugcineni kokuzijwayeza, nakanjani sizobabonga ngeseshini.

Lapho kusetshenziswa ukuhlakanipha, kukhona ukuthuthuka kuma-fluxes wamandla hhayi kuphela ku-orgiznime yabantu, kodwa kuzo zonke izinto ezizungezile. Lokhu kusho ukuthi ngenxa yabahlakaniphe ukuze baphulukise ngokweqiniso abanye abantu, ngisho nokuba kubo ebanga elibalulekile. Ukuze wenze lokhu, uzodinga nje isifiso esiqotho sokusiza kumuntu oswele.

Uma ngesikhathi sokuphumula samanje, lo muntu unawe, udinga ukusondela kuye ukuze ungadonseli ukunaka kwami, bese uqala ukwenza i-mudra, efanelekile kakhulu.

Futhi ukuhlala kude, kufanele umane ubone isithombe somuntu onentshisekelo kuwo, usibambezele emcabangweni wesikhathi sonke sokwenza lo msebenzi.

Lapho ukhetha ukuphulukisa, akufanele ukhohlwe ukuthi ngosizo lomsebenzi ungasusa kuphela izimpawu, kepha ungasusi izimbangela ze-pathology. Isibonelo, ungahlushwa ikhanda hhayi kuphela ngenxa yengcindezi eyengeziwe, kepha ngenxa yezinkinga ngokugaya, i-osteochondrosis nezinye izimo ze-pathological. Ngakho-ke, ukuze uthole umthelela ophelele emzimbeni wakhe, kufanele wenze imikhuba eminingana yokupholisa ngosuku.

Izibonelo zokwelapha ezihlakaniphile

Manje sekuyisikhathi sokushukumisela kwabahlakaniphile ngokwabo, imininingwane yokusebenzisa kwabo kanye nokungafani kokubulawa kwekhono.

U-Special "Shinki"

I- "Shankha" ehlukile ibizwa nangokuthi imfanelo ye-shiva yaphezulu, igama likaNaga-Snake, ohlala emoyeni, loMbuso wakhe unguMhlaba ngaphansi komhlaba.

Ngenxa yalo mkhuba, uzokwazi ukuqeda zonke izindlela zomphimbo noLarynx, kanye nakulwazi. Ngaphezu kwalokho, uMudra wandisa amandla okuvota, ngenxa yalokho abahlabeleli, abaculi, othisha kanye nezikhulumi kufanele bafake isicelo sosizo.

Ungayenza kanjani kahle: Kufanele uhlanganise izandla ezi-2, ukuze isithombe senkinobho sikhona. Iminwe emine ngakwesokunene hug hug isithupha ngesandla. Nangesithupha sesandla sokunene, vimbela umunwe ophakathi ngesandla.

Ukucwila kwe-mudra

"Ulwazi lweMudra"

Ukubaluleka kwayo ekuziphatheni okuhlakaniphile kunzima ukuwela ngokweqile. Uzosindisa umuntu ekuqothulweni kwe-psychograms-nemizwa, ukukhathazeka, izizwe zeMeluncholic, usizi, ukulangazelela nezinye izifundazwe ezicindezelayo. Futhi, umkhuba wayo ojwayelekile kuzothinta kahle inqubo yokucabanga, ukuthuthukisa inkumbulo, kanye nokuqoqwa ukunakwa.

Esinye isizathu sokuqala ukwenza lo mude ngokuhlelekile, - ukuba khona kwezinkinga ngokulala (ukungabikho kwayo noma, kunalokho, okwengeziwe, ukozela). Ngalo hlakanipha uzokwazi ukuzalwa kabusha futhi. Ukuzijwayeza kuyathandwa ngabacabangi abaningi, izazi zefilosofi kanye nososayensi.

Ungayenza kanjani: Hlanganisa umunwe we-Index kanye nePad yesithupha. Futhi leyo minwe emi-3 engahilelekile, kufanele ihlale iqonde futhi ingakhathazeki.

"I-Mudra Sky"

Kufanele kubhekwe kulokhu kuhlakaniphile kubo bonke labo abahlushwa izinambuzane zezindlebe, futhi futhi incishisile ukuzwa. Kwesinye isikhathi lo mkhuba wokuphulukisa usiza ukubuyisela ukuzwa ngokushesha okukhulu, futhi ngokubulawa okuhlelekile, ama-patilogies amaningi ezindlebe azohamba ngokuphelele kuNo.

Ungayenza kanjani: Gobisa umunwe ophakathi futhi uthinte i-pad yakhe uye esisekelweni sesitho sesithupha. Umunwe omkhulu Cindezela maphakathi. Yonke eminye iminwe kufanele ishiywe endaweni eqondile futhi engeyona.

I-Mudra Sky

"Ukuphila Kwe-Mudra Ekonga"

Ukwemukelwa kosizo lokuqala uma kwenzeka ukuhlaselwa yinhliziyo.

Kubalulekile ukuthi wena nabo bonke abantu endaweni yakho bengakwenza lokhu okuhlakaniphile, ngoba, ngokwenza ngesikhathi, ungasindisa impilo yomuntu.

Izinkomba zalo mkhuba ukuba khona kobuhlungu enhliziyweni, ekuhlaselweni kwenhliziyo, ukushaya kwenhliziyo, ukungaphatheki kahle enhliziyweni, ukukhathazeka nokulangazelela, kanye nokuphefumula kwe-myocardial infaction.

Uma ngabe uma kutholakala ukuthi le mibuso engenhla, qala ukwenza lokhu kuhlakaniphile ngaphandle kokuhlobisa, kusetshenziswa zombili izandla ngasikhathi sinye. Umbuso uzothuthuka ngesikhathi esifushane kakhulu, ngokuya ngesenzo sawo, okuhlakaniphile kufana kakhulu ne-Dug Nitroglycerin Tablet.

Ungayenza kanjani: Iminwe yenkomba yokugoba ngaphansi kwe-angle ukuze i-pad yayo iwele phansi kwesithupha. Ngasikhathi sinye, nabo bahlanganisa ama-pads aphakathi nendawo, angenagama nemvunulo, nomunwe omncane kufanele uhlale ungashintshiwe.

"Mudra of Life"

Ukubamba kwayo kwenza ukuthi kukhuphule amandla abantu, futhi kwandise inani lamandla omuntu. Ngenxa yalokhu, amandla okusebenza ayanda, umuntu uba namandla ngokwengeziwe, aqonde futhi anamandla, azizwa engcono kakhulu kunangaphambili.

Kuyakhonjiswa ukufuna usizo kwabahlakaniphile ezimweni zokukhathala okwengeziwe, ukuntuleka kobuntu, ngamehlo ampofu, ukuba khona kwama-pathologies eye.

Ungayenza kanjani: Hlanganisa imicamelo ngomunwe ongenagama, umama kanye nesithupha, neminwe esele ingagugi. Kule nqubo, izandla ezimbili zibandakanyeka ngasikhathi sinye.

Uthando Oluhlakaniphile

Ukuzijwayeza lezi zinto ezihlakaniphile, ungayithuthukisa inhlala-kahle yakho futhi uphulukiswe ezimweni ezahlukahlukene ze-pathological. Futhi ukuhlakanipha okwengeziwe ungathola kuvidiyo elandelayo:

Funda kabanzi