How to open chakras of a person independently

Chakras are the energy centers of our bodies that control the work of different organs and fill a person with a certain energy. When the energy center is closed or in a lack of extent, a person faces certain pathologies and disorders, both physical and psychological. Fortunately, it is quite possible to open chakras, the maximum extent of their energy potential.

How to open chakras yourself

We offer you detailed instructions that will tell how to perform an independent opening of the chakras.

1 Chakra (Molandhara)

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To disclose this energy center is not as difficult as it may seem, it is much easier to do so all the other chakras.

It is in this chakra that the energy of Kundalini is located, which means that the meditation for the disclosure of the Molandhara should be slow.

Conduct it at the following steps:

Sit at a convenient position, push the heel in the area of finding chakras (located in the middle between the anus and genitals).
Relax, concentrate your attention on the energy center, hold the pressure on it until you feel the feeling of pleasant heat (pulsation is possible).
Pay attention to the breath, start inhaling and exhale through the chakra area. Breathe in this way three to five minutes.
Molandhare corresponds to a red color, so visualize how the red energy rises from 1 chakra and is distributed throughout the spine.
When meditation is completed, sit still a little in complete silence to ensure the result of disclosure.

It is desirable that you do not open the root chakra first.

2 chakra (Svadchistan)

How to open a sexy chakra - producing the disclosure of this energy center should not forget that the memories are preserved about your mistakes of the past, disadvantages and troubles. Therefore, keep care and attentiveness.

Meditation takes place in such steps:

Take a comfortable position.
Relax, concentrate on the energy center (chakra is located in the pubic area and the sacrum).
We are waiting for the moment when the vibration with heat starts to be felt, and then transfer your attention to breathing.
Visualize how your breathing, like a continuous energy flow, is distributed throughout the body.
Imagine how the vortex energy of bright orange appears in the area of finding the chakra, which slowly rotates and fills you with a pleasant warmth.
At the end, still confess a little bit in silence.

See also how the chakras discloses in this video:

3 chakra (manipura)

The manipura often begins to work badly in cases where a person simultaneously waste his vital energy into many classes, does not have time to get pleasure from one business. Also, the energy center is closed by the presence of alarming thoughts, infinitely spinning in the head.

Try meditative practices for opening 3 chakras:

As in the previous versions, sit down at a convenient position, soothing and control your breath.
Stop your attention on the energy center located in the area from the chest to the navel.
Visualize how in this area the amount of yellow energy begins to increase with each breath.
Get the energy began to pulse, dissolve in these sensations.
It is important to complete the assignment of the result.

Please note that in the process of performing this practice, negative emotions cannot be exercised, because they contribute to the closure of the manipus and bring all efforts to not.

4 chakra (anahata)

The fourth energy center fills the person with love, so you need to feel this feeling, making meditative practice. It is not scary if you do it with an artificial way, while you can experience love towards a close person (for example, a parent), an animal or the most meditating.

Consider a comfortable position (you can open anakhat as sitting and lying). Control your breathing. Try to awaken love in yourself, as well as reverence as much as possible. Let these sensations completely plot.
Concentrate on the chakra located in the heart area. There is a very simple way to find out where it is exactly. To do this, you need to put your hand in such a way as if you tell something around you.
Imagine how the turquoise whirlwind of energy begins to appear in the specified area, which expands, grows and begins to overfill you completely.
Feel the complete dissolution in the sensation of ripples and heat, enjoy them.
In the end, unlock a little in full silence.

In order for anakty disclosure to be even more efficient, it is advisable to perform it before going to bed. When a person in front of bed is experiencing a sense of love, it is then transformed into the subconscious and has a very beneficial effect on the body.

5 Chakra (Vishudha)

A well-functioning throat chakra will allow you to reveal your individuality. The process of its activation occurs in stages:

You take a convenient position, follow the respiratory process. Carefully track deep breaths, achieve the elimination of the boundaries between them.
We visualize the stream of energy energized from the area of the jugular depression, the colors of indigo. See how it increases. If you are difficult for imagination, you can use Yantra (picture that is a character of chakras). If you want, even draw it in the area of finding 5 chakras on the torso.
Get a feeling of pleasant warmth with vibration, be filled with them by entering the harmonious state.
The result is fixed in full silence.

Since Vishudha is responsible for the production of sound vibrations, it is important to pronounce a special mantra. Vibration created by voice ligaments will help to efficiently disclose this energy center.

6 Chakra (Ajna)

Meditative practice that opens the sixth chakra is not particularly difficult. To improve concentrations at the Energy Center, we advise you to draw the point in the third eye, how women do in India.

Meditation itself is performed as follows:

A person relaxes, sitting at a convenient position (perfect option - in the lotus position).
Then deep breaths and exhalations are made, while you need to monitor how the chest is moving.
In the area between the eyebrows, imagine the formation of the vortex energy of the color of amethyst, observe how it gradually increases, feel physically energy overflow.
The meditation is completed in the same way as in previous cases. So that it was effective, you need to perform it at least twenty minutes.

7 Chakra (Sakhasrara)

Only when the opening of all chakras of a person was performed, one can be accepted for the seventh energy center. It was Sakhasrara who is a unifying link between the previous chakras, it contributes to the holistic formation of a person as a person.

By performing meditation, imagine a beautiful tray having a huge number of petals, which begins from the area of the Makushka, and then separated from him, giving you extraordinary ease and freedom.

Knowing how to open chakras yourself, you will be able to get rid of the blocks preventing you in the area of energy centers, fill yourself with positive energy, and also reveal your energy potential as much as possible. This, in turn, provides happiness, joyful and harmonious life.