Kusinkhasinkha kwa Chakras, Malangizo a Kugwira Mphongo

Kusinkhasinkha kwa Chavras kumathandizira kuwulula ndi kuyeretsa malo opanga mphamvu, kuwadzaza ndi mphamvu ya moyo. Njira zauzimu zokhazikika zimathandizira kutsutsana m'maganizo mwamikhalidwe, chifukwa chake, kukhala ndi thanzi labwino komanso moyo wonse.

Kodi Chakras ndi chiyani?

Chakras, kapena padms - malo owoneka bwino, osawoneka ndi diso la munthu, gawo lalikulu la aura ndi thupi lobisika la mzimu. Amakhulupirira kuti chakra chilichonse ndi malo okhala panjira cha Medidiation, malinga ndi prana yomwe ikuyenda - kupereka mphamvu.

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Mwa olembetsa angapo olembetsa, takonza zolondola zolondola pafoni yam'manja. Zoneneratu zibwera ku chikwangwani chanu cha zodiac m'mawa uliwonse - ndizosatheka kuphonya!

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Ntchito Zofunikira za Chakre zikulandiridwa ndi mphamvu ndi kufalikira kwake ndi thupi. Ngati Chakra ena yatsekedwa kapena sikugwira ntchito molondola, mavuto amayamba. Thanzi, chikhalidwe cha malingaliro a Psycho, zochitika zaumwini ndi moyo wonse. Chifukwa chake, ndikofunikira kwambiri kudzaza mphamvu ndikutsatira thanzi la thupi lanu labwino.

Kusinkhasinkha kwa Chakras ndi njira yabwino kwambiri ya mavuto amphamvu, njira yosavuta komanso yotsika mtengo yodziimira pawokha ndi Aura.

Malo a Chakr

Musanayambe kuchita nawo katswiri wauzimu, ndikofunikira kukumbukira komwe kuli mphamvu iliyonse ndi mtundu wake:

1. Chakra chofiira cha Molandara chili m'munsi mwa khonde la msana, pafupifupi momwe mwalawo umakhalira.
2. Orange Svadchistan ili pansi pamimba, pamalo opangira kubereka kwa anthu.
3. Chikaso chikasu chimachitika pamalo omwe ali ndi dzuwa.
4. Green Anabahabera ndi mtima wa mtima, akuwoneka kuti waphimba mtima.
5. Wabuluu "pakhoti" vishamu - m'dzenje m'munsi mwa khosi (kapena pamalo pomwe Kadyk ali mwa amuna).
6. Blue Ajna - pakatikati pa milatho.
7. Wofiirira sakhasrara - pa wojambula.

Amakhulupirira kuti Chakra onse amaimira mitundu ya dzuwa ya dzuwa, ndipo kuphatikiza limodzi, amakhala mphamvu yamphamvu yomwe imachotsedwa pamlengalenga.

Malamulo, Malangizo ndi Malangizo

Chakro Kusinkhasinkha kumathandiza:

• Chakral Chavras, chomwe pamapeto pake chimapangitsa kuti machiritsidwe a matenda, mawonekedwe a boma la Psycho-Maganizo, ndipo malo opezekapo "amasinthanso.
• Chotsani - Chotsani kukhazikitsa koipa, malingaliro ndi zikhulupiriro zomwe zimasokoneza ntchito yogwirizanitsidwa ndi ntchito zonse za ara.
• Gwirizanani - onetsetsani kuti kulumikizana kolondola komanso kolumikizidwa kwa Chakras onse. Zotsatira zake, izi zimabweretsa chitsimikizo chachikulu. Munthu amakwanitsa kukhala moyo mokakamira, mosangalala, wolemera komanso wopambana.
• Kubwezeretsanso - kumachotsa mabowo ndi mabowo amphamvu ku Aura, yomwe imalimbikitsa boma. Komanso imathetsa mavuto ambiri m'moyo.

Zinthu ndi Malamulo Ochita Kusinkhasinkha, Kuwulula Kwakras, ndi motere:

1. Malo ochita chizolowezi ayenera kukhala oyera, odzazidwa ndi mpweya watsopano. Pangani kuyeretsa konse ndi kuyatsira chipinda chisanachitike.
2. Ndikofunika kutseka phokoso laphokoso komanso kuwala. Nthawi yomweyo chizolowezi chauzimu chisanayambe, kutseka mawisi okhala ndi nsalu, kuyatsa nyali zofewa, zosasunthika, kutseka zenera ndi khomo kotero kuti phokoso lisalowe mwa iwo kudzera mwa iwo.
3. Onetsetsani kuti palibe amene angasokoneze - palibe nyumba kapena ziweto. Ndikofunika kusinkhasinkha mukakhala kunyumba nokha.
4. Ndikulimbikitsidwa kusinkhasinkha pamimba yopanda kanthu, m'mawa, dzuwa lisanatuluke. Nthawi yabwino kwambiri ndi kuyambira anayi mpaka sikisi m'mawa.
5. Ngati mumachita yoga, sankhani zoyenera komanso zabwino kwambiri kwa inu. Mabuku amatha kugwiritsa ntchito moses. Amakhulupirira kuti ndiye malo omwe ali bwino amathandizira kuchita mphamvu pa chakra iliyonse mosagwirizana.
6. Sinthani foni yanu yam'manja, intcom, khomo ndi intaneti kuti pakhale phokoso mwadzidzidzi sikukumenyani kuchokera ku boma lokhazikika.
7. Zotupa zopanda pake sizovomerezeka. Mutha kusinkhasinkha mutakhala, ndikunama, monga inu. Chinthu chachikulu ndikukhala omasuka ndipo mutha kupumula momwe mungathere.

Onani kanema wonena za Chakrah kusinkhasinkha kuti mumvetse mfundo zazikuluzi:

Chakro kusinkhasinkha

Mukamvetsetsa mfundoyi ndikutsatira malamulo onse, mutha kupitilira mosamala.

Zochita za zochita zili motere:

1. Tsekani maso anu ndikuyesera kupumula kwathunthu. Muzimva ngati thupi lanu lonse limakhala lofewa, minofu imasambitsidwa kwenikweni. Tulukani m'maso mwamisala kuchokera kwa zala ndi manja mpaka pamwamba, kuwona momwe thupi limasiya kukhala lovuta.
2. Kuzindikira mwaulere. Ino ndi gawo lovuta kwambiri. Kusokoneza chilichonse chomwe chimalowa mu ubongo, mutha. Mwachitsanzo, kumverera momveka bwino kumangoganizira za zala zanu m'manja, kenako pamapazi anu kapena kuwerengera. Njira yabwino - kuti mumveke bwino.
3. Kenako imayamba kusinkhasinkha mwachindunji. Khazikitsani chakra omwe mukufuna kugwira ntchito. Ngati cholinga chanu ndikuwulula malo onse ogwira ntchito, aliyense amayenda mobwerezabwereza kuchokera pansi, kuchokera ku Morethara.
4. Pitilizani kuyang'ana kwambiri chakra. Yembekezerani kuti muwone mawonekedwe achilendo m'derali: Pakhoza kukhala kumverera kwa kutentha, kuwotcha, kumayaka. Payekha ali payekha, anthu osiyanasiyana amamva momwe akumvera. Konzekerani, zomwe zimachitika osati nthawi yomweyo.
5. Musaiwale kuti muchepetse mpweya - ziyenera kukhala zakuya, zodekha.
6. Pamapeto pa kusinkhasinkha, tsegulani pang'onopang'ono ma eyel, ndalama zanu kuchokera pansi ndikumwa kapu yamadzi.

Malangizo: Ngati sichikugwira ntchito chilichonse posinkhasinkha, yesani kuwona chithunzi cha Chakra. Penti ngati mpira wowoneka bwino.

Kuthamangira kusinkhasinkha kungawonjezere mobwerezabwereza ngati amachita kupuma mobwerezabwereza, yoga, osamba akuimba. Koma musafune kuchita zonse nthawi imodzi - kuphunzira moyo wanu pang'onopang'ono.