Kusinkhasinkha Kusinkhasinkha - Ndani Ayenera Kuyesera, Mitundu Ya Maphunziro

Kusinkhasinkha kwa Uta Amakhulupirira kuti njira yogwiritsira ntchito chikumbumtima imathandizira kuchiritsa moyo wawo popanda chifukwa chodzala ndi mphamvu.

Ndani ayenera kuyesera kusinkhasinkha kokhazikika?

Pofuna kuyamba kuchita, palibe chidziwitso chapadera kapena luso lomwe likufunika. Ndikokwanira kukhala ndi chikhumbo ndikumvetsetsa zolinga zanu. Chifukwa chake, kusinkhasinkha kotere ndikosangalatsa kwa obwera kumene mu kukula kwa uzimu ndi kwa "ogwiritsa ntchito apamwamba."

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Mwa olembetsa angapo olembetsa, takonza zolondola zolondola pafoni yam'manja. Zoneneratu zibwera ku chikwangwani chanu cha zodiac m'mawa uliwonse - ndizosatheka kuphonya!

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Kwa amene machitidwe auzimu ofananamu ndi oyenera:

1. Aliyense amene amalota kukulitsa chimango cha chikumbumtima ndi kutuluka m'gawo la chitonthozo kuti athe kusintha moyo wawo ndikuyamba kusintha.
2. Aliyense amene ali ndi vuto la luso lakukonzanso ndipo akufuna kuti atukule. Ndizothandiza komanso kuchita kale, Shamans, mbale, openda nyenyezi, akatswiri azachipatala, ochiritsa ndi othandizira telkam.
3. Aliyense amene ali ndi chidwi ndi psychology, makamaka mitundu yake, monga mapulogalamu a neuro-a neuro, mawu a chilankhulo, psychotherarapy.
4. Anthu omwe ali ndi bizinesi yawo ndipo akufuna kubweretsa kuti akhale bwino kwambiri, wopambana.
5. Aliyense amene akukumana ndi mavuto muzomwe ali nazo pamitundu iliyonse ya moyo: Ndalama, ntchito yaumwini.
6. Aliyense amene akupeza cholinga komanso "zochitika za moyo wa moyo wonse."
7. Akatswiri ena onse auzimu akukula a chikumbumtima komanso kudzikuza.

Makamaka kusinkhasinkha kwamphamvu kwa ATA kumagwira ntchito kwa omwe akufunika kuchita pompopompo pa moyo wawo. Yesani ngati mukuvutika ndi zovuta, kusatsimikizika, mantha ndi phobias, wokhumudwa.

Kusinkhasinkha

Musanayambe ndi mchitidwewu, ndikofunikira kumvetsetsa momwe zimagwirira ntchito ndi zolinga zomwe zimathandizira kukwaniritsa.

Zolemba za njira ya The Tin Highter:

• Mutha kudzutsa mphamvu zobisika za thupi lanu, zomwe zimaperekedwa kwa inu kuchokera ku chilengedwe. Ili ndi kuthekera kochepa komwe sikunapeze ntchito.
• Muphunzira kupumula kwathunthu ndikuwongolera kuzindikira kwanu m'moyo uliwonse. Zimathandizira kukulitsa chidziwitso, zimaphunzitsanso kusangalala panthawi yomwe pano ndikulandila chisangalalo pazinthu zosavuta.
• Muyenera kukhulupilira Mulungu, chilengedwe kapena mphamvu zapamwamba, chifukwa gawo lachipembedzo posinkhasinkha ndikofunikira kwambiri.
• Mudzachiritsa thupi lanu lathupi ndi mzimu wanu, lopanda malingaliro osalimbikitsa ndikudzaza mphamvu.
• Muphunzira nyimbo za ubongo wanu ndi momwe zimagwirira ntchito.
• Mudzasinthitsa chidziwitso chatsopano ndikuphunzira momwe mungapezere mphamvu kuchokera ku mtsinje wa Mulungu.

Panthawi yosinkhasinkha, kukonzanso kuzindikira kumachitika, kuzindikira kwenikweni kwa zenizeni ndikusintha, midadada ndi ma chrocks ndi ma cambrows mu mibadwomibadwo. Sinthani malire auzimu a ufulu weniweni wa malingaliro.

Mitundu ya maphunziro a tete

Ndizosatheka kusankha njira yovuta yodalirika yokha, muyenera kutembenukira ku zotsimikizika zotsimikizika. Kutengera ndi kuchuluka kwa chitukuko chanu cha uzimu, amatha kupereka maphunziro oyenerera omwe amadziwika ndi zovuta zomwe zimavuta.

Gawo lalikulu la kumizidwa mu kumenyedwa:

1. Woyamba. Mukudziwa ndi kumvetsetsa kuchuluka kwa mphamvu m'thupi lanu. Pali kumiza kwathunthu mu nyimbo za ATTA za ubongo, machitidwe a boma la Atta amayamba. Mantha aliwonse ndikuyambitsa malo osungira thupi kuti asunge unyamata komanso wofunika kwambiri.
2. Mwakuya. Chidziwitso chimakhala changwiro, mumaphunzira kuyambitsa luso la metta nthawi ya tsiku ndi tsiku. Pakadali pano, kuzindikira kumasintha kwambiri, mumaphunzira kudzipulumutsa komanso anthu ena ku katundu wakale, yeretsani zoipa ndikuchita ntchito mozama ndi Chakras.
3. Kuwonekera kwa kuchuluka. Mulingo wapakati, womwe umaphunzitsa zosavuta kukwaniritsa zokhumba ndikupanga mphamvu yabwino ma radiation pawokha. Pakadali pano, zikhulupiriro zolakwika ndi kukhazikitsa zimachotsedwa ndikukonzekera bwino zinthu zonse m'moyo.
4. Potom. Pakadali pano pali kafukufuku wokwanira komanso wozama. Mumaphunzira kuwerengera thupi lanu, kumvetsetsa kugwedezeka kosiyanasiyana, sinthani mphamvu.
5. Masewera amoyo. Gawo lomaliza lomwe mumaphunzira kukhazikitsa zobisika ndikuyambitsa mphamvu zonse.

Onani kanema wonena za kusinkhasinkha kosinkhasinkha kwa makonzedwe a mphamvu:

Zotsatira Zochita

Ngati mukukakamizidwa m'moyo wanu njira yolumalilira, mutha kukwaniritsa zotsatirazi:

• Dziwani nokha, mphamvu yakuzindikira kwanu, mwa luso lanu. Vera adzaonekeranso m'chikondi ndi zozizwitsa, mapulogalamu adzapangidwa m'njira yabwino.
• Thamangani njira zodzidziwira, chifukwa cha zomwe mphatso ya Clasiirvom ikhoza kudwala. Phunzirani kumva malingaliro ndi kukonza kutsogolo.
• Phunzirani kudzithandiza nokha, komanso ena. Mudzatha "kusanthula" thupi la munthu wakunja ndipo mudzadziwa kuti pamakhala mavuto ake mu aura wake.
• Pezani maluso ogwirira ntchito ndi malingaliro olakwika komanso zomwe zingakule. Sankhani mitundu yonse ya mavuto mu maubale ndi ena.
• Mudzakhala ndi mwayi uliwonse wokhala munthu wosangalala, wopambana komanso wogwirizanitsa yemwe amadziwa zomwe akufuna kuchokera ku moyo, ndikumatulukira.

Zotsatira zabwino zimatha kukhudza mbali iliyonse ya moyo wanu. Akatswiri ambiri amatsimikizira izi. Koma ndikofunikira kumvetsetsa kuti kuthandiza kumadalira makamaka kuchuluka kwa zomwe mwakonzeka kusintha ndi zochita.