I-Erickson Hypnosis: Kuyini, amasu nobuchwepheshe

Wonke umuntu kwakumelwe ezwe nge-hypnosis, ikakhulukazi labo abangakhumbuli abangazange bahlangane bangene emashumimbisane nalamashumi ayisishiyagalolunye kwiKashpirovsky, eChumak. Ekwazini kwabantu abaningi, inqubo ihlotshaniswa nomthelela kwi-psyche, inhloso yayo yokuba ngaphansi kwentando ye-hypnotist.

Angikwazi ukusho ukuthi wezwa umthelela we-hypnotic uqobo kuye, yize engakwazanga ukukubona lokhu. Lesi sihloko sichaza indlela entsha - i-Erickson Hypnosis. Ukusebenza kwayo kususelwa ekwakheni amasu okulima.

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I-Erickson Hypnosis yabizwa ngegama likaMilton Erikson. Isazi sezengqondo sabandakanyeka esifundweni salezi zifundazwe eziguquliwe zokwazi, ezenziwe nguYe le ndlela yaqala ukusetshenziswa njengesisekelo se-hypnosis nohlelo lwe-neurolykukustic.

U-Erickson wasungula i-hypnosis emtholampilo e-USA. Ukuqala kokuvela kwale ndawo kwasebenza njenge-poliomyelitis etholakele ebusheni. U-Elickicson osemusha waba ngukufakaza okungahleliwe ukuthi udokotela waveza kanjani ukungabaza mayelana nokusinda kwale nsizwa ngemuva kwalesi sifo.

Kwabangela ukuqhekeka okuqinile kokumelana, wazizwa ethanda impilo yakhe, ezwa amandla aqinisekisa ngokuphila abekwa yimvelo. UMilton akazange anqobe nje isifo esinzima, kodwa futhi, esesihlalweni sabakhubazekile, waba yilungu lomphakathi elisebenzayo. Le nsizwa yakhetha umsebenzi wezengqondo, yadala indlela ye-hypnosis ngokususelwa kwizakhiwo ezinhle zalabo abangazi. Ngenxa yalokho, akazange athuthukise impilo yakhe kuphela, kodwa futhi waba nendlela ephumelelayo yokusiza abanye.

I-Hypnosis yase-Erikson - Kuyini

Umongo we-hypnosis ususelwa ekucabangeni okuhlangene. Umuntu uxhumanisa isithombe ngezinto ezithile, ezibonisa izakhiwo zalo, izifiso ezifihliwe, imizwa ecindezelekile.

Igama elithi "i-apula" kubantu abehlukene libangela uchungechunge oluhlukile lokuhlanganisa. Isithelo esisodwa sihlotshaniswa nokudla, isiketi, umyeni, ekwazini kolunye kunemibono efana nokunganaki, iminyaka yezingane, izingadi, imfudumalo. Esimweni sokuqala, izinkinga ezisolwa ngobudlelwano, inhlangano yesiguli sesibili ikhombisa ukukhathala, isifiso sokuphumula.

Enqubweni yemisebenzi yayo yobungcweti, uM. Erickson wafika esiphethweni sokuthi ungahamba ngaphesheya. Amagama akhethwe kahle azosiza ekuvikeleni futhi aphathe ukulungiswa kwengqondo.

Isici esiyinhloko se-Erickson Hypnosis sisesimweni esingokomfanekiso, esiqhakazile, sezinkondlo. Ukukhethwa kwemishwana kwenziwa ngendlela yokuthi nabo banenani elengeziwe. Izithombe ezidaliwe kufanele zithinte ukuqonda. Ngokusho kwe-Erikson uqobo, i-hypnosis ayilutho kodwa ukuhanjiswa kwezithombe.

Scope of isicelo

I-Hypnife Movement ihlose ukuhlanganisa izinsiza zangaphakathi zomzimba. I-Erickson Hypnosis ikuvumela ukuthi ubhekane nezinkinga empilweni yobungcweti nezomuntu, thola impumelelo, uzuze kakhulu izinhloso ezibonakala zibonakale zingenangqondo. Iziguli ngemuva kokudlula kokwelashwa zizizwa zikhululekile futhi zinobuciko. Ukusetshenziswa kwendlela kuzokwenza lula umsebenzi we-psychotherapist, ukulungiswa komphumela oyifunayo kuyasheshiswa.

Ububanzi bokusebenzisa i-Erickson Hypnosis:

• I-Neerosis, izifundazwe ezicindezelayo, ukwephulwa kwengqondo;
• utshwala, ukuncika kwe-narcotic;
• ukukhula komuntu siqu;
• Ukwenza ngcono ubudlelwano phakathi kwabazali nezingane, abalingani;
• Ukususa ama-phobias, imiphumela yama-psychotrams;
• ukwelashwa kobudlelwano obuncike kulo;
• Kusebenze amandla okudala;
• Ukuxoxisana, ibhizinisi.

Amasu amakhulu

Isici esiyinhloko sale ndlela sikhona lapho bengekho indima eholayo ye-psychotherapist. Isiguli asikho egxilwe ebuthongweni, sibuye sikwazi nokuzithiba. Kusesimweni sokukhanya esikhanyayo esenzeka lapho ubukela i-movie noma ulalele umculo. Ukufakwa kukadokotela akugqoki ngqo, bangena kalula ukwazi. Uma bengena ekunciphiseni izilungiselelo zomuntu, uyazenqaba kakhulu.

Ukungenelela

Okunamathiselwe kubhekwa njengesisekelo sokusungula ukuxhumana nomuntu. Inhloso yaleyo ndlela ukudala umoya wokuthembela phakathi kwe-psychotherapist nendoda.

Amazinga we-Accession:

• ngokomzimba (ukusika, ukusika, ukunyakaza okuphindwayo);
• ukuphefumula (ukulungiswa ngaphansi kwesigqi sokuphefumula, ukuphefumula);
• izwi (ikhophi tempo, i-timbre, ivolumu, ivolumu);
• Ukusetshenziswa kwezibikezeli ezibonakalayo, ezizwakalayo, ze-kinesthetic (ezicacile, zizwakala, umuzwa, njll.).

Iphuzu eliphakeme kakhulu ukujoyina izinga lezinto ezibalulekile.

Ukuhlalisa

Njengengxenye yendlela, ukukopisha isimo esingokomzwelo sesiguli. Umgomo ukushintsha umuntu endaweni ethile yezinsizakusebenza. Lapho uxhumeke kulaka olusesimweni solaka, ukushisa okungokomzwelo akufanele kube namandla kangako. Ngemuva kokufinyelela ku-adponta, kubalulekile ukuqala ukuziphatha ngokuzolile, isiguli sizophinda lokhu ngodokotela futhi sizophule.

-Guqulayo

Kuningi ukwandisa ukusebenza kwama-psychotechnics kuzosiza ukwethulwa kwesiguli kube yisimo se-trance.

Amasu okunciphisa ukumelana kwesiguli:

1. Indlela ka "yebo" emithathu - Udokotela wezengqondo ukhuluma ngezitatimende ezintathu lapho isiguli siyavuma khona. Lokhu kukuvumela ukuthi ucime ukumelana, unyuse nge-hypely.
2. Kukhulunywa - udokotela ngokushesha futhi uthi kakhulu, weqa ukusuka kwesinye isihloko kuya kwesinye, ukunakwa kwesiguli kubanjwa ngezinkinga ezikhethekile (kwesokudla, uyangiqonda). Ekhathele ngenombolo enkulu yolwazi, isiguli sinikezwa ngokwengeziwe kusiphakamiso.
3. Triple Spiral - ngaphakathi kohlaka lwale ndlela, udokotela wezengqondo utshela izindaba ezintathu ezingezona ezixhumekile. Lesi sakamuva siphakanyiswa ngqo. Indaba yokuqala evela ekuqhekekeni kwesiza iyadingeka ekugcineni.

Umbono

Enye yezindlela eziphambili ze-hypnosis isiphakamiso ngomlomo. Lesi sigaba sifaka izinqubo, indlela yokucabanga, inqubo yokukhetha okungamanga. I-Trucism iyiqiniso elaziwayo elibonwa ngumlaleli njengento evunyelwe.

Izibonelo:

• Ungazizwa uphefumula - Isingeniso sokubonisa;
• Umuntu ngamunye angashintsha - ukufakwa ekuzithuthukisweni;
• Isipiliyoni sabo kuphela esingafundisa - ukufakwa kokuqeqeshwa.

Indlela yokucabanga ifaka ukusetshenziswa kwemiklamo yokukhuluma echazwe ekuvunyiwe. Umcimbi owodwa kufanele ulandele into ethile. Udokotela uthi uthatha kuze kube ngu-10 futhi isiguli sizokwehlisa umoya. Indlela yokukhetha amanga ifaka ukuhlinzekwa kwezinketho eziningana esigulini, ezizoholela egoli elilodwa.

Ukuqeqesheka

Inzuzo eyinhloko yalesi siqondiso isimo esicophelela kakhulu ngobuntu besiguli. Udokotela we-Psychotherapist uhlala umshiya ukhetho, angakwazi, ungaluthatha kanjani, angakwamukeli ukwelashwa. Umnyombo we-hypnosis ukugxila okuphelele komuntu kumuntu wakhe, izifiso.

Isazi se-hypnologist sithumela kuphela umuntu ngosizo lwezinhlangano eziyinkimbinkimbi, ezithinta ukwazi nokuqonda. Udokotela ufaka isiguli ngobumnene ukunqoba izithiyo ezibekwe ekhanda lendoda. Ukwelapha kufanele kwembulele umuntu onobubanzi bokuzikhethela namathuba. Ngenxa yalokho, isiguli sithola ukuqiniseka okuhlangenwe nakho kwakhe okuhle, siqala ukukholelwa emandleni ayo, amakhono. Isimo esinjalo sinomthelela ekuqiniseni amandla okuphila.

I-Hypnosis

Wonke umuntu angenza-hyposis, inqubo ilula. Ukuze wenze lokhu, kuyadingeka ukugxila ekubukeni kwesithombe sakho osithandayo. Kungahle kube nokuma komhlaba, izindawo zemvelo, kufanele zibe nentshisekelo noma zisebenze. Okuqukethwe kwe-erotic yakho akunconyiwe.

Lesi sithombe kufanele sibe sengathi ngifuna ukukubheka ngokuningiliziwe, imininingwane. Kuyo yonke iseshini, isiguli kufanele sihlale phansi kahle, sihlale esihlalweni. Indima ebalulekile nayo idlalwa ngesikhathi, kufanele iye yanele yonke into, iphuthuma alivunyelwe. Isikhathi esihle kakhulu silungele le njongo ngaphambi kokulala.

Ngokuhamba kwesikhathi, ikhono lokuphuma lisuka eTrance State ngesicelo sesiguli sizosebenza. Izikhathi ezimbalwa zokuqala zivame ukulala kancane. Okokuqala kubalulekile ukushiya isikhathi esanele seseshini. Isiguli kufanele sithathe isikhundla esihle futhi sihlele isithombe.

Isithombe singagcinwa ngesandla noma esikhaleni esibonakalayo etafuleni. Ngemuva kwalokho, kufanele utadishe isithombe ngokuningiliziwe, uhambisane nezinto ngesifiso sakho, uqokomisa imininingwane, ususe okungeziwe. Kancane kancane, isithombe sizothathelwa indawo yizithombe. Isiguli kufanele sizibonakalise ngendlela emnandi, kuyilapho kubalulekile ukujabulela uhambo.

Ukugcina

1. I-Erickson Hypnosis ingenye yezinkomba ezithambile zokusikisela, okuvumela ukwembula amandla angaphakathi komuntu.
2. Umnyombo wayo ulele ekuphakamiseni okungaqondile, ngenxa yalokho, lapho isiguli kufanele siqaphele amandla aso, funda ukunqoba izithiyo.
3. Ukwelapha liqokwa ngama-psychotrams, neurosis, isidingo sokusungula ubudlelwano, ukukhula komuntu.