Imikhuba ye-Yogic yindlela engcono kakhulu yokuvumelanisa umphefumulo nomzimba. Basiza umuntu ukuba athole "i" yawo engaphakathi futhi abheke umhlaba ngendlela ehlukile. Muva nje, ngiqale nginesifiso salezi zimfundiso, kepha angikwazanga ukukhetha isiqondiso esifaneleke kakhulu ngaze ngathola iJianki Yoga. Okumele le mfundiso nokuthi amakilasi abhekene kanjani, ngizokutshela kule ndatshana.
Umlando wokubonakala kokuzijwayeza
I-Yoga Jivamuki yindlela yombhali eyasungulwa ngumbhangqwana waseMelika. USharon Gannon noDavid Life bathatha umkhuba kaVinyas Sri Pattabhi Joyce njengesisekelo, futhi bayemukela ngokuzivocavoca kwabo, abaningi babo abafana nokunyakaza kokudansa. Igama lalolu hlobo lwe-yoga kusuka eSanskrit lihunyushwa ngokuthi "ukukhululwa komphefumlo". Umgomo ophakeme wokuzijwayeza ukukhululwa emithethweni yeKarma kanye nokuqala kwempilo entsha, ethi "Ehlanzekile" neyonke.
Thola ukuthi yini elindelwe namuhla - i-horoscope yanamuhla kuzo zonke izibonakaliso ze-zodiac
Izicelo eziningi zababhalisile, silungiselele uhlelo lokusebenza lwe-horoscope olunembile lwefoni ephathekayo. Izibikezeli zizofika ukuze uthole uphawu lwe-zodiac njalo ekuseni - akunakwenzeka ukuthi uphuthelwe!
Landa Mahhala: Horoscope for nsuku zonke 2020 (etholakala ku-Android)
Ngesikhathi sohambo eNdiya, uSharon noDavid bafunda izindlela ze-yogic futhi bamukele ulwazi oluvela kumakhosi amahle kakhulu kule ndawo. Babona ukuthi kuzo zonke izitayela kukhona ifilosofi yalo, ngenkathi ama-macrosriots abo eMelika asebenzisa isici esibonakalayo se-yoga. Lapho ebuyela ekhaya, umbhangqwana oshadile wanquma ukukhombisa abantu umbono wangempela walezi zimfundiso zasendulo.
Ukwenza isitayela sakho se-yoga, impilo kanye ne-GANON inikeze inkolo yeNdiya, imikhuba yokuphefumula, ama-mantras. Umsebenzi wokuqala ovulekile wabanjwa ngo-1989. Kwakufana nesifundo solwazi, lapho esimisweni esingahlelekile salo mbhangqwana sitshele wonke umuntu abantu abathakazelayo ngoJuvamuki Yoga. Lesi sitayela sasheshe sathandwa ngokushesha, futhi namuhla kunezikhungo eziningi zemfundo emhlabeni jikelele.
Isitayela sezinto
U-Yoga Jivamuki ufana nomdanso omuhle ngokunyakaza okubushelelezi, okubizwa ngokuthi "amaVigas." Ngaphezu kokwenza izivivinyo, abafundi bazindla ngezifundo, bacula ama-mantras, balalele umculo futhi batadishe imibhalo engcwele. Izindlela zalomfundiso zinamathela kumifino, zikhuthaza ukunyakaza kwenkolo yaseNdiya e-Bhakti futhi zivikele ngentshiseko imvelo.
Lesi sitayela sokuzivocavoca siqukethe izici ezingokomoya nangokomzimba, ngenxa yalokho abasebenza lapho bethuthukisa umzimba nengqondo yabo. Bathuthukisa isimo sabo sengqondo, bakhululwa ekufakweni kanye nemikhawulo ebekwe yinkampani, futhi bethola ukuqonda okucacile kwezwe langaphandle nangaphakathi.
Ngaphezu kwalokho, iJivamuki Yoga isiza ukusungula umsebenzi wama-chakras angahle abekwe noma avinjelwe ngokuphelele. Ngenxa yalokhu, ukugeleza kwamandla kuqala ukujikeleza kahle emzimbeni womuntu, okuthinta kahle inhlala-kahle yakhe nokuphila okujwayelekile. Ukuze ungaphazamisi le nqubo, umfundi womfundi kumele ayeke isono futhi enze izenzo ezimbi.
Izingxenye zezinto zesitayela
I-Jivamuki Technique ifaka phakathi izici ezi-5 ezibalulekile ukuthi i-yogi ngayinye okufanele ilandele:
- Ukutadisha imiBhalo yasendulo, njengeYoga-Sutra, iHhathavad-Gita, "upanishada". Bazosiza ukunqoba zonke izithiyo ezimi indlela yokukhanyiselwa, funda ukuzivinjwa nokuqonda, futhi bazi uhlobo lwamandla aphezulu kakhulu kanye neyabo "Mina".
- I-Bhakti, okusho ukuthi "Ukuzinikezela". Imikhuba ye-YOGGOLY isiza ukubona ukuthi kukhona okuphezulu kwaphezulu, ukukholwa kuye futhi uzinikele kuye. Ngaphezu kwalokho, umuntu kufanele athole ukuqonda nokubekezelelana kuzo zonke izinkolo, noma ngabe zinjani inkolo yakhe.
- Ama-ahims. Leli gama lihumusha ngokuthi "ukwenqaba ubudlova". Okokuqala, kuphathelene nokongiwa kwemvelo. I-Yoga ikhuthaza imifino kanye nokuvikela izilwane ngenkuthalo. Kepha futhi nama-Akhims afuna ukuzithiba, ukubekezelelana nokuqonda.
- Umculo uyingxenye ephoqelekile yeJuseti Yoga. Ezifundweni, abafundi babhala imisebenzi engokomoya, baphefumulelwe yibo futhi baziminza ukuzwa kwabo. Basebenza nasezinkulumo besebenzisa ezinye izingoma.
- Ukuzindla kuyingxenye ebaluleke kakhulu ye-yoga, ngaphandle kwayo akunakwenzeka ukufeza inhloso enkulu. Kuyadingeka kuwona womabili amakilasi ngamunye neqembu.
USharon noDavid bagcizelela ukuthi umsebenzi ngamunye ufaka zonke izakhi ezi-5 ze-yoga dzivamti. Lokhu kungenxa yokuthi ngesikhathi sokubulawa kuka-Asan emzimbeni, izinguquko ze-biochemical ziqala ukwenzeka, okuthinta kahle amandla okufaka isimo sokuzindla. Futhi ngesikhathi sokuzindla, imiBhalo imunca amandla kangcono, futhi ayigcini nje kuphela, kodwa futhi nasezingeni eliphansi.
I-yoga inikeza ini?
Njengoba kushiwo ngenhla, iJianki Yoga ihloselwe, okokuqala, ukuthuthukisa nokwenza ngcono umzimba nombono womuntu, ngenxa yalokho azogcina ekugcineni umgomo oyinhloko - ukukhanyiselwa. Kepha ngaphezu kwalokho, imikhuba ejwayelekile inemiphumela eminingana emihle emzimbeni, kufaka phakathi:
- Ukuqinisa impilo kanye namasosha omzimba;
- Ukuthola i-Tauut nesibalo esithambile;
- Ukususa izakhiwo, ukwesaba, ukukhathazeka nokunye okubi, okuvimbela okuthe xaxa ukuhlala;
- Ukwenza ngcono inhlala-kahle kumazinga omzimba nangokuziphatha;
- ukwanda kwethemba, ukukhuthazela kanye namandla aphansi;
- ukuthola ukuvumelana nami nomhlaba wangaphandle;
- Ukwanda kokumelana nengqondo nekhono lokugcina ukuthula kwengqondo nobuhlakani obuhle kunoma yiziphi izimo;
- Ulwazi ngenjabulo yangempela nencazelo yokuba yikho.
Ngemuva kwezifundo eziningana, abafundi baphawula ukuthi bathuthukise inhlala-kahle, baqala ukumamatheka kaningi futhi baqala ukuphatha izinkinga nezinkinga zaba lula. Abaningi babona ukuthi ubuhlungu obusemuva nangamalunga ake waba nomlingiswa waphakade, wavele wanyamalala. Ngaphezu kwalokho, labo abake babhekana nezinkinga zokulala ngaphambilini abasekho nezinkinga ezinjalo - balala ngokushesha futhi bavuke kalula, bazizwe benecala lokuthokoza ngaphandle kwenkomishi evamile yekhofi yasekuseni.
Isitayela se-JOGIC sikaJivamuki sinesici esijabulisayo - labo abaqala ukutadisha, bangafuni ukuyeka amakilasi. Lo mkhuba wenza abafundi baqhubeke ukwethulwa, njalo ntambama basebenzisa imizamo eminingi. Iqiniso ngukuthi umuntu ovela ezifundweni zokuqala azobona izinguquko ezinhle emzimbeni wazo kanye nengqondo. Ngaphezu kwalokho, ukubukwa kwakhe emhlabeni kuzoshintshwa bese konke impilo.
I-Yoga Jianti ayihlukile ebunzimeni nasezifuneni eziphakeme. Ukwazi izici zakhe kanye necebo le ndlela ngeke isebenze. Kepha, noma kunjalo, lesi sitayela sinokuphambana nokuqapha okuthile. Isibonelo, abantu abagula kakhulu futhi asebekhulile akufanele basebenze uJivamuki ngenxa yokuzikhandla kanye nesidingo sokuthobela imifino. Futhi, abesifazane abakhulelwe, kanye nabantu abanezifo zezifo, izinso noma isibindi kufanele babonisane nodokotela.