Ukuzindla ngakusihlwa u-Osho - Izinzuzo Nezici, Izici

Ukuzindla ngakusihlwa u-Osho kusiza ukuphumula phambi kwesikhashana sokulala, susa ukukhathala okutholakele kosuku bese uya eMbusweni weMorpheus uzolile nokuthula.

Ungazindle kanjani

Indlela yokuzindla yokuzindla yakusihlwa iyatholakala kuwo wonke umuntu. Izimiso eziyinhloko ukulandela umoya, zibone ngeso lengqondo izithombe ezifanele futhi ziphumule ngokuphelele.

Izici:

1. Ngaphambi kokulala, lapho ukhumula izingubo zakho, ake ucabange ukuthi kuyisikhali esindayo. Zenziwa nge-negative, ukukhathala, ingcindezi, yonke into, okwakudingeka ngibhekane nayo phakathi nosuku. Baphinde bathambeke ngokwengqondo futhi baphefumule okujulile. Zizwe sengathi bakhululeka, basusa imingcele, umzimba wakho waba ukukhanya ngendlela emangalisayo.
2. Emva kwalokho, nqamula ukuKhanya egumbini bese uthumula embhedeni. Vala amehlo akho, kepha bheka izinkophe zivuseleleke. Yenza umoya ojulile kanye nokuphefumula okunamandla, okunamandla, okuhambisana nomsindo omkhulu "O!". Gxila emizweni eyenzeka kule nqubo.
3. Ngemuva kwalokho kufanele uzizwe uphumule ngokuphelele. Uma kungenzeka, kusho ukuthi wenza konke okulungile.
4. Ukubamba ukuphumula okugcwele okusheshayo nokuphelele, bese uyeka. Bamba umoya wakho, kepha gcina isimo sokuphumula, ungahluphi ngokuphelele umzimba. Zizwe ukuthi isikhathi simiswa kanjani, konke bekuqandisiwe ngaphakathi kuwe.
5. Ngesikhathi sokuma, kukhona ukuxhumana nomthombo ojulile webhizinisi lakho lengqondo, kuvezwa isiteshi samandla esinamandla.
6. Ngemuva kokudinga ukuphefumula okujulile ngekhala. Kepha futhi - ungahlali, ungafanele wenze umzamo omncane kakhulu. Umzamo onamathela kuphela ngesikhathi sokuphefumula, uzama ukuqeda ngokuphelele umoya emaphashini. Vele uphumule bese uvumele umzimba uthathe umoya kalula.
7. Okwamanje, umzimba uvame ukuba sesimweni esihle kunazo zonke, ugcwele amandla ezolile futhi ulungiselela ukulala.
8. Khuthaza futhi ukwazi kwamahhala kusuka kunoma yimiphi imicabango. Kulula kakhulu ukukwenza uma ungagxila ekuphefumuleni. Tshela futhi ubuke isimo sakho, ulalele imizwa emincane nezimpawu zomzimba.
9. Ngokusho kwefilosofi ka-Osho, i-inhale ifana nempilo, kanye nokuphefumula - ukufa. Ngokushesha phakathi kwe-inhale kanye nokuphefumula kungukuphila, umvuthwandaba wawo. Yizame ukuzizwa.

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Lalela oku-inthanethi ukuzindla kokuzindla kwe-OSH unga njalo, kufanelana nsuku zonke. Kubalulekile ukunikela okungenani imizuzu engamashumi amabili. Ngemuva kwalokho, usheshe ukhanya, uzobona amaphupho amnandi futhi anemibala. Umzimba ubusuku ngabunye uzobuyiselwa ngokuphelele, futhi uzobe uvalwa ngokuphelele, futhi amandla namandla adingekayo osukwini oluzayo olusebenzayo, olugcwele.

Izinzuzo Nenhloso Yokuhlanekezela Osho

Ukuqalisa noma yimuphi umkhuba ongokomoya, kufanele uqaphele ngokusobala okudingayo nokuthi yimiphi imiphumela engatholakala ngayo.

Yini izinzuzo zokuzindla kwazo kusihlwa:

• Bangasindisa e-insomnia, basize bangene kalula embusweni kaMorpheus. Lokhu kungenxa yokuthi ukwazi ukuthi ukwazi kukhululwa ngokuphelele emicabangweni yangaphandle ephazamisa ukulala.
• Umuntu angaqala ukubona amaphupho aqhakazile, amnandi, asuse amaphupho amabi nokukhathazeka. Ukukhathazeka kuyanyamalala, ngoba kwinqubo yokuzindla uthola zonke izinhlobo zokwesaba namanye ama-blockages amabi.
• Uzoqala ukulala ngokwanele isikhathi sokulala esifushane. Isikhathi sizokhululeka ukuxazulula izinkinga zokucindezela, ophase, uzoqala ukuzizwa ungcono kakhulu.
• Ngokwenza ngcono ikhwalithi yokulala, kukhuphuka kakhulu impilo, kukhula ukuzethemba namabutho alo.

Futhi uma ugcwalisa ukuzindla kusihlwa kwabanye, kuvame ukuzibandakanya emisebenzini engokomoya futhi ukwenze njalo, ungafinyelela imiphumela elandelayo:

• Uzofunda ukususa ngokuzimela umthwalo wezengqondo omkhulu, cishe wonke umuntu empilweni yansuku zonke eveziwe. Izingcindezi ezisemsebenzini, zingqubuzana nezihlobo, ukungaqondi kuzoba nokuqothuka, futhi kube nokuvumelana kuzongena empilweni.
• Ake sinikeze umzimba nomoya esilinganisweni, funda ukulalela imizwa ebonakalayo futhi uwahumushe kahle, futhi wenze ngokubhujiswa komphefumlo.
• Ngokuya ngenhloso yokuzindla, zilungiselele wena ngemisebe yamandla anamandla: funda ukuheha uthando, imali, impilo enhle. Kepha leli khono liza kuphela ngokuzilolonga.
• Susa okubi, enobuthi umphefumulo futhi uvimbela impumelelo empilweni. Funda ukuqeda ngokungakhathali imizwa nemizwa engemihle, susa amayunithi wamandla neziqeshana, okuthinta kahle yonke imikhakha yempilo yabantu.
• Zizwe ukuthi kusho ukuthini ukuthola ukuvumelana, funda ukuqwashisa, umuzwa wenjabulo uzovela okwamanje.
• Susa ukuthunyelwa kwesikhathi esedlule bese umisa ukubheka ikusasa nokwesaba. Ungaphila ngokoqobo, beka izinhloso ezifanele futhi uzifinyelele ngezindlela ezifanele.
• Ngizoqonda ukuthi yini ebaluleke ngempela kuwe, nokuthi ujwayele ukunamathisela inani elingafuneki.

Bheka ividiyo mayelana nokuzindla kusihlwa kwe-OSHO:

Okunye ukuzindla osho

UMfundisi Omkhulu ushiye imfundiso enkulu nohlu olukhulu lwemikhuba engokomoya. Ngaphezu kokuzindla kusihlwa, kukhona abanye:

• I-Kundalini yokuzindla okusebenzayo yokukhipha amandla emazingeni amane.
• I-Nataraj - Ukuzindla Komdanso Osebenzayo, okwenziwa ngezigaba ezintathu.
• Ukuphefumula kwe-Chakrov kuyindlela ekhethekile yokuphefumula evumela ukuthi uveze ama-chakras futhi uthuthukise ukuqwashisa.
• I-Auum iyindlela yokuzindla enamandla kakhulu futhi ehlala isikhathi eside evela ezigabeni eziyi-12.
• I-Golden Flower - umkhuba wasekuseni, kwenziwa ngokushesha ngemuva kokuvuka ukugcwalisa amandla namandla okusebenza.
• I-Cardiac - Iveza inhliziyo chakra, isiza ukuletha uthando nokuzola.
• Iso lesithathu liyakhulisa umuzwa futhi lembula isipho sokubona kusengaphambili.

KUBALULEKILE: Uma ufuna ukufeza umphumela, kufanele yenziwe njalo. Ngemuva kwalokho kancane kancane uzobona ukuthi amandla agcwaliswe kanjani, akhululwe emthwalweni we-negative futhi athole injabulo.