Kuyini ukuzindla nokuthi angabasiza kanjani abesifazane? Esikhandisweni sethu esiyisiyaluyalu kubaluleke kakhulu ukuthi ukwazi ukuphumula umzimba futhi uchithe ingqondo kusuka ekuveleni okungalungile nemicabango. Lokhu kungasiza izindlalimo zabesifazane. Lapho imicabango iba nokuzola, umphefumulo uzobusa ukuthula nobumbano, uzothola impilo nobuhle bomzimba. Cabanga ngokuzindla okuningana okuwusizo kwebhalansi yakho yengqondo.
Sula ingqondo
Sekuyisikhathi eside ososayensi bathola ukuthi impilo yomzimba incike ebumsulwa bemicabango nokuthula kwengqondo. Izingcindezi, injabulo kanye nokuhlangenwe nakho ziyabhubhisa emzimbeni womuntu. Kuphela ukuzindla nokuhlanza imicabango nomphefumulo kumandla nangokomzwelo, okuzo zonke izinhlangothi ezenza umuntu.Thola ukuthi yini elindelwe namuhla - i-horoscope yanamuhla kuzo zonke izibonakaliso ze-zodiac
Izicelo eziningi zababhalisile, silungiselele uhlelo lokusebenza lwe-horoscope olunembile lwefoni ephathekayo. Izibikezeli zizofika ukuze uthole uphawu lwe-zodiac njalo ekuseni - akunakwenzeka ukuthi uphuthelwe!
Landa Mahhala: Horoscope for nsuku zonke 2020 (etholakala ku-Android)
Ukuze wenze lokhu, akudingeki uzindle ngokuthola "ukungabi nalutho", njengoba lenziwa lezi zindela ezingamaBuddha. Kubalulekile ukuthi sikwazi ukuphumula umzimba futhi sikwazi ukumisa imicabango yemicabango, ingqondo enkulu. Ukuphenya okungenamkhawulo engqondweni yezinto ezingezinhle nemicimbi kuthathwe ngumzimba njengesiqondisi esizokwenza - futhi amangqamuzana aqala "ukugula". Lokhu kufakazelwa ososayensi.
Ingqondo ehlanzekile isiqinisekiso sempilo, ubuhle kanye nokuphila isikhathi eside. I-Yoga neBuddha sebevele batshelwe ngalokhu iminyaka eyinkulungwane embalwa. Ake sifunde ekuhlakanipheni kwabo empilweni enempilo bese siqhubekela ekuthuthukisweni komzimba ngokuzindla.
Ukuqinisekisa Imithetho
Odinga ukukwazi ukukwenza kahle ukuzindla? Azikho izidingo ezikhethekile zalokhu. Ukuzindla kungase kwenziwe ngisho nasendaweni enabantu abaningi, kodwa okokuqala udinga ukujwayela futhi ufundise umzimba ukuze uphumule.
Umthetho kuqala - izicubu zokuphumula
Lokhu kungumthetho obaluleke kakhulu wokuzindla. Imisipha yomzimba kumele ivuseleleke ngokuphelele. Okungukuthi, amazinyo awacindezelwa futhi intamo ayishubile. Yingxenye engenhla yomzimba ithambekele kakhulu ekubambeni. Ungayikhulula kanjani? Ukuze wenze lokhu, udinga ukuthatha isikhundla esikahle futhi uthumele ukunaka kuqala ekhanda, bese kuthi lapho entanyeni.Yikuphi ukuma okulungele kakhulu? I-Yoga ihleli endaweni yohambo lwe-semi, kanye namaBuddha eguqe. Kepha lezi zinto zingathatha ochwepheshe ukuzindla isikhathi eside, futhi singakwazi nje ukuhlala esihlalweni noma silale kusofa. Uma ukhanyisa inqubo yokuphumula, akukho lutho olubi - umzimba unqume ukuphumula ngokuphelele.
Nakani emehlweni - eduze nabo uphumule ngokuphelele. Susa ingcindezi kusukela esiphongweni bese ukuhambisa ukunakekela izindebe namazinyo. Imisipha voltage singagxila lapha - imisipha phambi ngokuphelele.
Manje ukuhumusha ray ukunakekela ngemuva entanyeni nasemahlombe - uphumule sanhlobo. Uma une hondronoz wesibeletho, ungakwazi ukusonta ikhanda lakho kwesokunxele kuya kwesokudla kanye kwesokudla kwesokunxele ukususa ukucindezeleka. Manje uphumule izingalo yakho, bese umzimba, bese imilenze.
Rule Okwesibili - Soothe ingqondo
Lalela imicabango yakho: Kwenzekani ekhanda lakho? Imicabango ngeke sifinyelele komunye sihloko komunye, ukuthatha ukuthula futhi singamadoda ayizidlakela.
abantu Eastern esihlakaniphile sithi ukuthula zokuphila imicabango zidonse isikhathi eside.
Ngani? Ngoba yimuphi senqubo yokucabanga evamile kuthatha ubungqabavu yethu, futhi indoda ngokomzwelo kakhulu burns ngokushesha kunokuba ezolile futhi balinganisele. Lokhu kungenxa yokuthi awusebenzi ukuchitha ubungqabavu yayo ku-ezingadingekile umcabango inkhulumomphendvulwano yena.
Indlela ukunqanda imicabango? Ukuze wenze lokhu, kudingeka ukuba sigxile inqubo eyodwa:
- Gcina umkhondo ukunyakaza ngokwewashi;
- Lalela umoya akho;
- Phinda umsindo ofanayo isikhashana.
Umsebenzi okuphindayo owawunika ubuchopho kwakho kuyongenza ukunqanda imicabango. Uma ngokuphikelela "enyuka ikhanda", nje ukuhumusha ukunakekela kulokho wena umatasa manje - ukuphefumula, iwashi umcibisholo, umsindo. Ngokuhamba kwesikhathi, ufundise ubuchopho ukuzola kusukela inkhulumomphendvulwano yangaphakathi ngokwakho.
Ukubusa Okwesithathu - Ukugxila embonweni into
Manje kumelwe awuzifundisi wena ukugxilisa ingqondo entweni eyodwa futhi baye bacabange kuphela ngezithombe ke. Kulula ukwenza uma lesetivele tifundziswe lobuchopho baye bacabange kuphela ngezithombe ukuphefumula noma ngokwewashi. Ngokushelela uthumele ukunakekela isihloko ukuzindla CONCENTRATE kuso.Rule Okwesine - Okubona
Yini? Lena nokuncenga amehlo (noma ray ukunakwa) ngaphakathi kuyo. Vala amehlo akho bese umbona ngamehlo engqondo isithombe emnandi. Kungenzeka umbono kolwandle, entabeni noma izimbali izimfunda. Akunandaba ukuthi Uzokwethula, kubalulekile ukuthi wena uthanda futhi zilethwe induduzo ngobuqotho. Wena emhlabeni wakho wangaphakathi lapho kubusa ngokuthula nokuzwana.
Ungase uyibone ngeso lengqondo flying izimvemvane, izwe ubumnandi mnene umoya ofudumele, uzwa ukucula kuhlaba konke ufisa. Wena kulesi sifundazwe kaningi njengokuthanda kwakho bebona kudingekile. Lena emhlabeni yakho yangaphakathi, yonke yakho siqu umngenisi wezihambi lokhu ubuhle futhi ukuphumula ngokuphelele. Akukho okuletha niphume yakhoibrium, akekho udinga ukuba agcwalise umsebenzi, akukho scolds eyodwa futhi ayenzi izikhalazo.
Nikeza ngokuphelele ukucabanga kwezwe elihle langaphakathi futhi uyabona ukukhoseliswa kwakho kusuka ku-FUSS nasekuhluphekeni. Ungafika lapha nganoma yisiphi isikhathi njengasegumbini lokuhlaziya, futhi uphumule. Lomhlaba uthokozela izinzwa futhi uphumule umzimba - le yindawo yakho yokuphumula.
Ukuzindla Auum.
Manje sizokwazi ukuzindla okuzwakalayo. Le ndlela idinga ukwenziwa, ihlele emachweni ngemilenze ewele. Okukodwa phansi kukhona i-pad ethambile, Hlala phezu kwaso bese uwela imilenze. Akudingekile ukuthi uhlale esimeni se-lotus - lokhu akulutho sabaqalayo.
Vele uwele imilenze, kepha umgogodla kufanele aqonde ngqo. Ngakho-ke intamo ayinakwa ngesikhathi sokuzindla, inyakamisa ikhanda lakho kancane futhi phansi. Gxila emizweni yakho, thola isikhundla esisebenziseka kalula.
Manje udinga ukuvula umlomo futhi usho ukuthi u-Outlet azwakala "a", uhumushe kahle emthonjeni "Y" nangemva kokuxhuma izindebe - uzoba nomsindo "m". Konke ukuzindla - i-Aum. Phinda lo msindo kaningi lapho uzizwa unesidingo.
Kodwa-ke, kuyadingeka ukubiza umsindo ngendlela ekhethekile - kufanele uzwe ukuthi kuvevezela kanjani ngaphakathi komzimba wakho. Uma kuvela, iya ekuzivocavoca okulandelayo: Umsindo wakhelwa ekhanda, bese wehlisa umgogodla emsileni futhi akhuphuke ekhanda. Umsindo othi "a" uyadlidliza ekhanda, wehlela ephepheni bese ungena emgqeni "y", uvuka uhambe ngomsindo "m". Kuvela umbuthano womsindo. Yenza imibuthano eyi-10 enjalo. Uma ufuna ukwandisa ukuskrola, kwandise. Kubalulekile ukuzwa sengathi ukudlidliza okuzwakalayo kudlula umzimba wakho kusuka phezulu kuya phansi kuya phansi.
Ukuzindla ukuthula
Lokhu ukuzindla kwakudala kwamaBuddha, okuletha ukuthula kwengqondo futhi kudambise ukungezwani okunovalo. Ukwenza imishini, udinga ukuhlala emkhazinyeni owedlule. Khulula izicubu futhi ugxile ekuphefumuleni. Lapho uphefumula udinga ukumela umsindo "SA", futhi ekwakhiweni "ha". Le misindo ayidingi ukuyisho, acabange nje ukuthi azwakala. Uma ungacabangi, cabanga nje ngabo.
Ukuzijwayeza le ndlela kuhlala kunjalo, uzothola ukuvumelana kwangaphakathi. Uma ukhombisa okuthile okuvela esele, vele uthole imizuzu embalwa futhi wenze lokhu kuzindla. Uzobona ukuthi kuzokusiza kanjani ubhekane nengcindezi nokucasuka! Khumbula ukuthi ukuhlupheka ngenxa yalokho kuholela ezifweni. Awunalutho olungakwenza! Ngakho-ke, susa i-voltage ekuzindleni kokuthula.
Lalela ukuzindla komlingo, okuzosiza ukuthola ukubhekelwa kwangaphakathi futhi uzizwe ujabule. Khumbula ukuthi ukuthula kwangaphakathi kuphela okunganikeza injabulo nempilo. Thola isikhathi sakho sokuphumula futhi usethe kabusha umthwalo wezinto ezingezwayo.